HER Wellness Circle

This International Women’s Day, take a moment to pause, reflect, and prioritise you.

In the midst of daily responsibilities, stress, and the constant rush of life, your well-being matters.

At Her Wellness Circle, we’re creating a space where women can come together to reconnect with their bodies, restore balance, and gain practical tools for better health. Whether you're looking to understand your hormones, ease stress, or simply take a breather from the chaos—this event is for you.

🌿 Understand how blood sugar balance impacts PMS, weight gain, low energy, and fertility struggles—and learn actionable tips to regain control of your hormones.

🧘‍♀️ Experience proven techniques to ease stress and anxiety. Join us for guided breathing, mindfulness, muscle relaxation, and a brief look at the science behind them.

💡 Gain exclusive expert insights on women’s health from our experts.