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Sat, Oct 18
|The Ice Bath Club, Tanjong Katong Rd
Vagus Nerve Yoga: Wake Up, Reset & Flow
with uMoya Yoga and Wellness (a Pregnant and Popped Provider)
Registration is closed
See other eventsTime & Location
Oct 18, 2025, 8:00 AM – 9:30 AM
The Ice Bath Club, Tanjong Katong Rd, 332-338 Tanjong Katong Rd, Singapore 437107
About the event
Yoga combined with Contrast Therapy, both beneficial for activating the Vagus Nerve.
Brief description of the vagus nerve, & how to stimulate it through breathing techniques, humming sounds, & yoga poses/flow.
Yoga session will be followed by Contrast Therapy, lead by IBC staff. They will go through the breathing, etc to get started.
The Yoga session will be $20 per pax.
Contrast therapy for non-members will be at a reduced rate of $42 for a drop-in session.
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