top of page
Sat, Nov 15
|The Ice Bath Club, East Coast
Wake Up, Reset & Flow: Yoga for the Vagus Nerve
with uMoya Yoga and Wellness (a Pregnant and Popped Provider) This event is independently organised. We’re delighted to share it with our community. Pregnant and Popped isn’t responsible for the content, safety, or outcomes, so please contact the organiser with any questions.
Time & Location
Nov 15, 2025, 8:00 AM – 9:30 AM
The Ice Bath Club, East Coast, 332-338 Tanjong Katong Rd, Singapore 437107
About the event
Breath work, humming, somatic stretches & movement to stimulate the Vagus Nerve, and thus activate the "Rest & Digest" function.
The yoga session is followed by a Contrast Therapy session, at a reduced drop-in rate of $42 for non-members.
bottom of page