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BOOK YOUR
FREE DISCOVERY CALL(s)
TODAY

because you shouldn't have to Google Motherhood

Kathy Rougier Empowa mobile support postpartum doula Singapore home visits

LOOKING FOR THE BEST PRENATAL, POSTNATAL AND PARENTING SUPPORT IN SINGAPORE?

You're in the right place!

​​We know that navigating motherhood comes with a million questions—so we’ve made it easy to find the right experts and brands to support you through every stage. Whether you're growing a bump, cuddling a newborn, or figuring out life with a little one, our trusted directory has you covered.

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Need a lactation consultant? A pregnancy-safe fitness coach? A doula? A nutrition or skincare expert? Or more ...


Use the search and filter function to discover the best specialists, businesses, and products—all handpicked for mums like you.

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Because no mum should need to Google Motherhood! You deserve expert support that actually gets what motherhood is like.

BOOK YOUR FREE DISCOVERY CALL TODAY WITH ANY OF THESE TRUSTED PROVIDERS BELOW

Neural Connections

Neural Connections

Building brain-body foundations to support children's development, learning, and stress resilience.

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Conscious Connections Consultancy

Conscious Connections Consultancy

Conscious parenting coach & couples therapist - supporting parents to feel confident & united.

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The Osteopathic Centre

The Osteopathic Centre

We have been helping patients improve their overall health since 2008 . We aim to find the root of the problem to help the individual improve their quality of life and their sense of wellbeing.

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Evelyn Bonney Sleep Consulting

Evelyn Bonney Sleep Consulting

I provide holistic sleep solutions for children up to 5 years old.

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Petite Dreamers

Petite Dreamers

We help exhausted parents achieve calm, consistent sleep with a proven, respectful approach.

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Gentle Beginnings

Gentle Beginnings

I'm Tania, a birth doula and lactation counselor, supporting you through pregnancy and postpartum

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Flower Moon TCM Service Pte Ltd

Flower Moon Medical TCM

The 1st & only TCM & IBCLC clinic in Singapore focusing on breastfeeding related issues.

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BOOK YOUR FREE CALL NOW
Bliss In Birth

Bliss In Birth

Maud offers preparation to childbirth & postpartum thanks to HypnoBirthing and pilates.

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The Curious Mama

The Curious Mama

I coach moms to experience more peace, flow and joy in life & parenting.

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88 Productions

88 Productions

“I use my lens to capture authentic, unscripted moments to amplify your story”.

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White Flamingo

White Flamingo

Welcome to White Flamingo, where we are dedicated to supporting the health and well-being of mothers through personalized nutritional guidance.

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Canvas of Calm

Canvas of Calm

We offer 1:1 counselling and support groups & workshops, using art therapy.

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ActiveWomen pte ltd

ActiveWomen

We help women feel fit and confident with personal training before, during and after pregnancy.

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Dreemer Sleep

Dreemer Sleep

Snigdha (Founder, Dreemer Sleep) helps young, professional parents in Singapore and across South/SE Asia navigate the early years of parenting with customised, culturally attuned sleep education and support. With a holistic, tech and science-backed approach, Snigdha and Dreemer Sleep empowers families (from pregnancy to toddler stages) to prioritise better sleep.

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PassPro

PassPro

Immigration & business support for moms, families & mompreneurs moving to Sg

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Karlien Dietitian

Karlien Dietitian

Family-centered nutrition counselling for children and teenagers

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Upchild pte ltd

UpChild

We help baby sleep well, learn to use potty and baby signs to communicate needs.

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Cascade Train Teach Learn

Cascade Train Teach Learn

Vannessa supports overwhelmed mums reconnect with themselves so they can raise emotionally healthy kids—without losing their minds. Her work is less about telling you how to parent and more about helping you become the version of yourself who parents with intention, calm, and clarity.

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Empowa

Empowa

I HELP MUMS with evidence based, hands on support, when they need it most. I am your Mary Poppins providing expert infant care, postpartum recovery and back-to-work guidance.

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Rituals Wellness

Rituals Wellness

Homeopathic Consultation, Counseling, handcrafted herbal balms and soaps

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Papaya Wellness Doula

Papaya Wellness Doula

Empowering births with knowledge & positivity. Personalized multilingual doula care in singapore.

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Content on all of our platforms including, but not limited to, this website, our social media accounts, our WhatsApp groups and Spaces by Wix App, features partners from the Pregnant and Popped Provider Network. These companies are part of our paid membership programme, which helps connect trusted providers with pregnant and postpartum families. We may also include affiliate links where we earn a small commission at no extra cost to you. Every recommendation reflects our genuine belief in supporting families with care, confidence, and trust.

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kathy@pregnantandpopped.com  •  +65 9295 1035  •  ©2025 by Empowa  •  Singapore  •  UEN 53418516M

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