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  • The Osteopathic Centre | Pregnant and Popped

    < Back The Osteopathic Centre We have been helping patients improve their overall health since 2008 . We aim to find the root of the problem to help the individual improve their quality of life and their sense of wellbeing. HOW WE HELP MUMS We have been providing osteopathic care for pre and post natal mums for the past 15 years. Pre natal mums may suffer with pain and discomfort as they adapt to their changing body. We can help with things like Restricted joints, Nausea, structural and spinal changes, plantar fasciitis (sore heels) lower back pain, headaches, carpal tunnel and water retention. Post natal mums may need help with blocked milk ducts, Lumbopelvic dysfunction, back and neck pain, C-section scar tissue alignment, Lymph drainage, sleep challenges and more! Like all new dads it can all be quite overwhelming and sometimes stressful in balancing time with the family and work. This can lead to additional tension in the body that can be seen due to headaches, tightness in the neck and back etc. We see lots of dads for their muscular skeletal aches and pains. We have literally seen thousands of babies over the years. The regular issues we tend to treat include latching and feeding issues, digestive problems, plagiocephaly, torticolis, sleep problems and growth related issues. Gregory Durand, Osteopath, M.Ost Masters in Osteopathy Dr Paul Bell (D.Health), Founder & Clinical Director, BSc Hon Osteopathy Clare Holland, Co-founder and Director Iqra Kazee, Osteopath, M.Ost Masters in Osteopathy CHECK OUT MEMBERS DISCOUNT CODES CONTACT US ADDRESS The Osteopathic Centre Siglap, East Coast, Singapore Orchard Road, The Osteopathic Centre Orchard Road - Far East Shopping Centre, Singapore Collyer Quay, The Osteopathic Centre City-CBD Raffles Place, The Arcade (Office Tower, Singapore CONTACT 📞62214064 BOOK NOW GET SOCIAL FIND US IN THE VILLAGE Previous Next

  • Evelyn Bonney Sleep Consulting | Pregnant and Popped

    < Back Evelyn Bonney Sleep Consulting I provide holistic sleep solutions for children up to 5 years old. HOW WE HELP MUMS As a sleep coach I take a holistic approach to children’s sleep training and work one on one with parents and children to provide personalised sleep plans tailored to your child and family’s needs. In home consultations come as standard with my support packages to ensure you get the right advice at the right time. I can support you through the new born phase, sleep regressions and right up to the toddler years to ensure we get your children sleeping through the night! I’m Evie, a registered nurse, founder of Evelyn Bonney Sleep Consulting, mum of 3 (including twins!) and a certified Sleep Sense™ Consultant. As a Sleep Sense™ Certified consultant, with 20 years of nursing experience I support parents when they need it most. CHECK OUT MEMBERS DISCOUNT CODES CONTACT US ADDRESS By appointment CONTACT 📞91089445 BOOK NOW GET SOCIAL FIND US IN THE VILLAGE Previous Next

  • First Aid Tuition | Pregnant and Popped

    < Back First Aid Tuition First Aid, CPR and AED training for individuals, schools, and businesses. HOW WE HELP MUMS We deliver regular first aid courses across Singapore to parents and helpers, equipping them with vital emergency medical skills. As nurses and certified first aid instructors, you can trust and depend on us because we’re not just teaching – we’re passing on the knowledge and skills we’ve gained as healthcare professionals. At First Aid Tuition, our team comprises of Certified First Aid and CPR/AED instructors, who are also experienced nurses who have spent countless hours in real-life emergency situations and bring this invaluable hands-on experience to each course. WE OFFER DISCOUNTS FOR MEMBERS CHECK OUT MEMBERS DISCOUNT CODES CONTACT US ADDRESS By appointment CONTACT 📞85117854 BOOK NOW GET SOCIAL Previous Next

  • Evelyn Bonney Sleep Consulting | Pregnant and Popped

    < Back to Masterclass List Short Naps | Everything you need to know Evelyn Bonney Sleep Consulting Evelyn Bonney Short naps driving you nuts? In this class we explain why 30 to 40 minute naps are common, when to ride it out, and simple tweaks that help naps stretch. What you’ll learn: 👶🏼 What’s normal by age, including the 4 month sleep change 👶🏼 Wake windows that build healthy sleep pressure 👶🏼 Environment basics for longer naps (dark room, safe sleep, comfy temp) 👶🏼 When and how to cap total day sleep 👶🏼 Independent sleep skills, plus how to extend just one nap 👶🏼 Quick fixes for 5 to 6 months and 10 to 12 months Who this helps: ⭐️ Babies who self settle at night but catnap in the day ⭐️ Parents juggling on-the-go naps and contact naps ⭐️ Families wanting practical, non judgemental guidance Try these today: ✅ First wake window is usually shortest. Lengthen slightly as the day goes on. ✅ Place feeds in the first half of the wake window, not right before sleep. ✅ Pick one nap to extend, not every nap. CHAPTERS 00:00 – Welcome and what this class covers 01:30 – Quick disclaimer 02:00 – Meet Evie 03:00 – Sleep as a whole picture 04:30 – Short naps are normal, the 4-month shift 07:00 – Environment for better naps 10:30 – Wake windows and sleep pressure 15:30 – Real schedules and total day sleep 18:30 – Nap timing at 8-9 months 19:30 – Not a regression, changing needs 20:30 – 6-9 months, moving from 3 naps to 2 22:30 – Independent sleep skills and linking cycles 26:30 – Build daytime structure before teaching independence 27:30 – Naps on the go, gentle cot practice 33:00 – Q&A: 5 months, 40-minute naps and linking 36:30 – Q&A: Move from nursing-to-nap to independent at 3 months 41:00 – Q&A: 11 months, work on nights and days together 44:30 – Q&A: Room sharing, when one nap might be needed 48:00 – Q&A: 20 months, preschool nap shift and bedtime 51:30 – Quiet time ideas when naps shorten 53:30 – Q&A: 5 months, self settles at night but needs rocking for naps 55:00 – Q&A: Keeping a 7 pm bedtime on holiday 58:00 – Wrap up and how to get help Previous Next

  • Sunshine Pumpkin | Pregnant and Popped

    < Back Sunshine Pumpkin Singapore’s 1st All-in-One playkit! Teaching parents A Better Way to Play HOW WE HELP MUMS Sunshine Pumpkin’s all-in- one playkit contains everything parents need to help their child learn through play. Every playkit contains a curated set of educational toys, and our own Lesson Guides - a treasure trove of knowledge on Early Childhood Education, and fun activities to inspire parents to play with their child in a meaningful way BA of Early Childhood Education, Certification in Inclusive Practice (CIP), Jolly Phonics Trained, Montessori trained, Reggio Emilia (Inquiry Learning) trained, 7 years as an early years educator WE OFFER DISCOUNTS FOR MEMBERS CHECK OUT MEMBERS DISCOUNT CODES CONTACT US ADDRESS Online only CONTACT 📞80711864 BOOK NOW GET SOCIAL Previous Next

  • Gentle Beginnings | Pregnant and Popped

    < Back Gentle Beginnings I'm Tania, a birth doula and lactation counselor, supporting you through pregnancy and postpartum HOW WE HELP MUMS I support mums, dads, and babies by providing evidence-based information and compassionate care throughout pregnancy, birth, and postpartum. As a birth doula, I offer emotional, physical, and hands-on assistance during labor, helping parents feel confident and empowered in their choices. As a lactation consultant, I guide new mums through breastfeeding challenges, ensuring a smooth start for both baby and parent. My approach is tailored to each family's needs—whether it’s birth preparation, postpartum recovery, or day-to-day newborn care. I create a calm, reassuring space where parents feel informed, supported, and equipped to navigate this transformative journey with confidence. Birth Doula Certification (Childbirth International) Lactation Counselor (Childbirth International) Nutrition and Health Engineer (Polytechnic institute LaSalle) Bachelor of Pharmacy (University of Rennes 1) CHECK OUT MEMBERS DISCOUNT CODES CONTACT US ADDRESS By appointment CONTACT 📞98698552 BOOK NOW GET SOCIAL FIND US IN THE VILLAGE Previous Next

  • NMSG (New Mums Support Group Singapore) | Pregnant and Popped

    < Back NMSG (New Mums Support Group Singapore) The New Mothers' Support Group is for expectant mums, new mums and dads, and families new to Singapore with young children. We are the original mums' support group in Singapore, set up 30 years ago and we have been supporting and advising families ever since. HOW WE HELP MUMS NMSG members get instant access to many heavily subsidised events organised by us: baby & bump coffee catch-ups, specialised talks and events, lots of socials for you and your little ones in various locations both indoors and outdoors, a monthly newsletter sent to your email, lots of discounts with our partnering businesses, and plenty more! Our talks are given by professionals experienced in the areas of pregnancy, postnatal care, feeding, sleeping habits, potty training and all matters concerning the raising of young children. We aim to help families establish or add to their network of friends and share experiences of being parents with young children in Singapore. CHECK OUT MEMBERS DISCOUNT CODES CONTACT US ADDRESS Multiple locations CONTACT BOOK NOW GET SOCIAL FIND US IN THE VILLAGE Previous Next

  • Rebecca Berger Photography | Pregnant and Popped

    < Back Rebecca Berger Photography An award-winning Newborn,Maternity and Family Photographer, specialising in natural, joyful images HOW WE HELP MUMS I help Mums by getting them in the frame to help them remember those sweet, fleeting moments that are over too quickly. From Maternity photoshoots to capture how amazing the female body is, to the early newborn days that go by in a sleepy blur. My sessions are as natural and organic as possible, documenting special and joyful memories that can be passed on through generations. BA CHECK OUT MEMBERS DISCOUNT CODES CONTACT US ADDRESS CONTACT 📞84354422 BOOK NOW GET SOCIAL Previous Next

  • The LittleOak Company | Pregnant and Popped

    < Back The LittleOak Company Award-winning, fresh whole goat milk formula inspired by nature. Milked and made in New Zealand. HOW WE HELP MUMS Our mission has always been to offer parents and children with products using only the most wholesome ingredients and nutritionally beneficial processes possible. This saw us develop our innovative From Fresh approach. Our milk is heated only once, halving the heating process to preserve the natural goodness and essential vitamins of goat milk. Naturally A2 and with less lactose than cow milk, LittleOak is easier to digest and gentler on little tummies. We are certified 100% palm oil free, with no canola oil, maltodextrin, soya or GMO’s. Nutritionally complete and made from only the highest quality ingredients. Putting your mind at ease, naturally. At LittleOak we believe nothing can prepare our children for the world like the world itself. Nature, after all, is our greatest provider. This is why we fell in love with the natural benefits of whole goat milk and use it to make our infant formulas and toddler milks. CHECK OUT MEMBERS DISCOUNT CODES CONTACT US ADDRESS CONTACT Australia 📞1800 570 500 New Zealand 📞0800 741 866 BOOK NOW GET SOCIAL Previous Next

  • Gentle Therapy | Pregnant and Popped

    < Back Gentle Therapy A natural skincare for the family formulated with USDA Organic ingredients, Vegan and chemicals free HOW WE HELP MUMS Gentle Therapy helps adults and children to alleviate eczema prone skin, broken skin and hyper sensitive skin. The ingredients we used in our unique formulation of 4 different oat blend, 5 multi complex ceramides(usually only 3 in most other products) and rich-lipids helps to soothe skin inflammation, repair and restore skin barrier and provide long term skin maintenance against environmental stressors/pollutants. USDA certified organic ingredients, Good Manufacturing Practices(GMP) facility, HSA registered CHECK OUT MEMBERS DISCOUNT CODES CONTACT US ADDRESS CONTACT 📞91175914 BOOK NOW GET SOCIAL Previous Next

  • Kinder Dreams | Pregnant and Popped

    < Back Kinder Dreams HOW WE HELP MUMS We are a team of passionate individuals dedicated to providing premium toys and quality baby care products for our customers. Carrying a vast range of products from reputable brands worldwide. These include brands from Canada, Korea, France, and The Netherlands. Our precariously curated selection of products is guaranteed to enhance parents’ journey through early parenthood. Our main operations are based in Singapore, and are available in multiple retail shops -Isetan, Mummys Market, Tangs, and Motherswork. Aside from that, you can also find us on online platforms such as Carousell, Shopee, Redmart, Lazada and Amazon, catering to your preferred shopping experience. WE OFFER DISCOUNTS FOR MEMBERS CHECK OUT MEMBERS DISCOUNT CODES CONTACT US ADDRESS CONTACT BOOK NOW GET SOCIAL Previous Next

  • Kitchen Creatures | Pregnant and Popped

    < Back Kitchen Creatures A fun, colourful approach to getting the kids involved in meal planning HOW WE HELP MUMS Putting kids in charge of the weekly meal planning. Less planning, more playing for everyone! CHECK OUT MEMBERS DISCOUNT CODES CONTACT US ADDRESS CONTACT BOOK NOW GET SOCIAL Previous Next

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