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  • Embrace Physiotherapy | Pregnant and Popped

    < Back Embrace Physiotherapy Your ally in motherhood — expert physiotherapy for pregnancy, birth preparation and postnatal recovery. HOW WE HELP MUMS At Embrace Physiotherapy, women are the only focus — and we think that’s exactly how it should be. We’re Singapore’s only female-only physiotherapy clinic, led by a team that specialises in pelvic health, pregnancy, postnatal care, and everything in between. Whether you’re newly pregnant, deep in the fourth trimester, or years postpartum, we offer clinical, compassionate support tailored to your body. How we can support you: - Pregnancy pain isn’t something you have to “just live with.” We treat back pain, pelvic girdle pain, and rib or wrist discomfort with hands-on care and movement strategies. - Bodywork to support comfort and foetal positioning. Gentle, targeted techniques to ease tension, optimise space for your baby, and help you move more freely. - Postnatal care that evolves with you. From pelvic floor support to scar rehab and diastasis recti, we tailor care that meets you where you are — and grows as you do. - Common doesn’t mean normal. We help with leaking, prolapse symptoms, pain with sex and more — guiding your recovery with clear answers and personalised pelvic health physiotherapy. - Support with feeding and lifting strain. Our lactation physiotherapy relieves blocked ducts, mastitis, and wrist/neck pain linked to feeding and carrying. - You don’t have to do this alone. Our Mum & Bub class is a welcoming space for connection, gentle movement and expert guidance from 2 weeks postpartum. - Stay active through pregnancy and beyond. Join our small-group physio-led Pre and Postnatal Exercise Classes — designed by women’s health physiotherapists to help you move safely and feel supported. If your body is asking for support, we’re ready to help. You don’t need to push through or wait it out. Let’s work together to move you forward — with strength, comfort and confidence. Grad Cert in Clinical Physiotherapy (Continence and Women’s Health), Curtin University, 2022 M. Physiotherapy, University of Sydney, 2008 Bachelor of Applied Science (Exercise and Sports Science), University of Sydney 2004 CHECK OUT MEMBERS DISCOUNT CODES CONTACT US ADDRESS 410 Joo Chiat Road, Singapore CONTACT 📞9780 7274 BOOK NOW GET SOCIAL FIND US IN THE VILLAGE Previous Next

  • Sunshine Pumpkin | Pregnant and Popped

    < Back Sunshine Pumpkin Singapore’s 1st All-in-One playkit! Teaching parents A Better Way to Play HOW WE HELP MUMS Sunshine Pumpkin’s all-in- one playkit contains everything parents need to help their child learn through play. Every playkit contains a curated set of educational toys, and our own Lesson Guides - a treasure trove of knowledge on Early Childhood Education, and fun activities to inspire parents to play with their child in a meaningful way BA of Early Childhood Education, Certification in Inclusive Practice (CIP), Jolly Phonics Trained, Montessori trained, Reggio Emilia (Inquiry Learning) trained, 7 years as an early years educator WE OFFER DISCOUNTS FOR MEMBERS CHECK OUT MEMBERS DISCOUNT CODES CONTACT US ADDRESS Online only CONTACT 📞80711864 BOOK NOW GET SOCIAL Previous Next

  • Dr Teodora - Artisan Dental | Pregnant and Popped

    < Back Dr Teodora - Artisan Dental I provide dentistry with heart and care for families, with a gentle and thoughtful approach. HOW WE HELP MUMS I support mums, dads and babies with gentle, family-focused dental care. From looking after oral health during pregnancy to guiding parents through their baby’s first teeth and early dental visits, I aim to make the whole experience calm, supportive and easy to understand. My goal is to help families feel confident caring for their smiles from the very beginning. Dr Kent holds a Bachelor of Dental Science with First Class Honours from the University of Queensland and has over 15 years of experience practising in Australia and Singapore. Her honours research has been published internationally. She is registered with the Singapore Dental Council and is a member of the College of General Dental Practitioners and the Aesthetic Dentistry Society Singapore. Dr Kent is committed to continuing education so she can provide thoughtful, gentle care for the families she looks after. CHECK OUT MEMBERS DISCOUNT CODES CONTACT US ADDRESS 26 Evans Road, Singapore CONTACT 📞6050 4995 or Whatsapp 89665328 BOOK NOW GET SOCIAL FIND US IN THE VILLAGE Previous Next

  • NABIZAM SINGAPORE | Pregnant and Popped

    < Back NABIZAM SINGAPORE Korean Premium Diaper - Ultimate Comfort and Protection for your little one. HOW WE HELP MUMS Korean Premium Diaper offer next level softness, leak protection, and all day comfort for your precious baby. The diaper has been tested 100% for no harsh chemicals. WE OFFER DISCOUNTS FOR MEMBERS CHECK OUT MEMBERS DISCOUNT CODES CONTACT US ADDRESS Online only CONTACT hello@nabizam.com.sg BOOK NOW GET SOCIAL Previous Next

  • Caring Chiropractic Centre | Pregnant and Popped

    < Back Caring Chiropractic Centre We offer personalized care for pain relief, better mobility, and prenatal to postnatal wellness. HOW WE HELP MUMS With our Webster certified chiropractic approach and more than 10 years of clinical experience, we help many parents and young kids to achieve a healthy and well balanced spinal health. Bachelor of Science (Hons) Chiropractic WE OFFER DISCOUNTS FOR MEMBERS CHECK OUT MEMBERS DISCOUNT CODES CONTACT US ADDRESS Caring Chiropractic Centre @ Toa Payoh 128, Lorong 1 Toa Payoh, #01-835, Singapore 310128 CONTACT 📞6581 8835 BOOK NOW GET SOCIAL Previous Next

  • Flower Moon Medical TCM | Pregnant and Popped

    < Back to Masterclass List TCM Dietary Management for Children Flower Moon TCM Service Pte Ltd Physician Wong Ying Xin The class will focus on the principles and applications of Traditional Chinese Medicine (TCM) in managing and improving children's nutrition and overall health. In this Masterclass, Flower Moon TCM will highlight: 🥘 Concept and benefits of TCM dietary therapy 🤒 TCM dietary advices for common paediatric health issues (cough with phlegm, indigestion, etc) 🛟 Guidelines for integrating TCM dietary practices into daily routines to support immunity Previous Next

  • Event Calendar | Pregnant and Popped

    Explore events, classes, and courses for pregnant and new mums across Singapore in our easy-to-use calendar format. Quickly glance at what’s happening, connect with top experts, and find the right support—at a time and place that suits you! OUR EVENT CALENDAR June 2026 Today Mon Tue Wed Thu Fri Sat Sun 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 8:30 AM Women and Babies Walk 18 19 20 21 22 23 24 8:30 AM Women and Babies Walk 25 26 27 28 29 9:30 AM Mummy & Me Massage Circle 30 1 8:30 AM Women and Babies Walk 2 3 4 5 6 7 8 8:30 AM Women and Babies Walk 9 10 10:30 AM Breastfeeding & Babywearing Workshop (Exclusive Discounts) 11 12 THE PREGNANT AND POPPED FAIR Are you joining us at the next Pregnant and Popped Fair? Twice a year, we prepare the best in the industry and join them under one roof ready to answer all your questions. We offer customised talks, events, workshops and more to prepare you for what lies ahead. Our Goodie Bags and Grand Prize Draw always focus on value and support. Learn more about the Pregnant and Popped Fair

  • uMoya Yoga & Wellness | Pregnant and Popped

    < Back uMoya Yoga & Wellness Prenatal & Postpartum yoga specialist offering in-studio & in-home sessions tailored to your needs. HOW WE HELP MUMS Life as a new or expecting mom can be overwhelming! Whether you're struggling to fit yoga into your busy schedule or feeling stuck at home with baby, I'm here to meet you where you're at. Bringing yoga to your doorstep, I'll provide all the props you need, and tailor classes to suit your unique journey. Let's prioritize your physical and mental wellbeing, together. From prenatal to postpartum, my goal is to make self-care more accessible, so you can thrive as a mom. 200hr YTT Hatha & Iyengar Yoga (Om Yoga, Rishikesh India) 90hr YTT Embodied Woman Prenatal and Postpartum Yoga (Amber Sawyer & HOM Yoga, Singapore) Yoga Alliance Accreditation (RYT 200, RPYT) WE OFFER DISCOUNTS FOR MEMBERS CHECK OUT MEMBERS DISCOUNT CODES CONTACT US ADDRESS By Appointment CONTACT 📞90587890 BOOK NOW GET SOCIAL Previous Next

  • Karlien Dietitian | Pregnant and Popped

    < Back Karlien Dietitian Family-centered nutrition counselling for children and teenagers HOW WE HELP MUMS Take the stress out of feeding your children and teens. I help families find simple strategies, build confidence, and cultivate a positive connection with food and bodies. Registered Dietitian & Nutritionist (HPCSA, SNDA); BSc Dietetics; MSc Psychology CHECK OUT MEMBERS DISCOUNT CODES CONTACT US ADDRESS By appointment CONTACT 📞83597213 BOOK NOW GET SOCIAL Previous Next

  • Neural Connections | Pregnant and Popped

    < Back Neural Connections Building brain-body foundations to support children's development, learning, and stress resilience. HOW WE HELP MUMS We support families by strengthening the nervous system foundations that support development, regulation, and learning — from babies to primary-age children and tweens. For babies and young children, we use gentle, body-based approaches to support sensory processing, primitive reflex integration, movement, feeding, sleep, and early regulation. For older children and tweens, we focus on the underlying brain–body foundations that support emotional and behavioural regulation, attention and focus, social communication, and schooling demands — especially when children appear to be working harder than expected to cope with daily life and learning. We work with all children, including those in mainstream settings, children with additional needs, and neurodiverse children. Alongside child-focused sessions, we also support mums and dads through clear guidance and parent workshops, helping families better understand their child’s nervous system and confidently support development at home. Our approach is calm, family-centred, and strengths-based, supporting each child within the context of their family and everyday life. Hsiao Bond: MNRI Core Specialist & Instructor, BrainGym 101, Feuerstein Instrumental Basic, Mediated Learning Experience, MSc (Ed), Grad Dip (Ed) Hui Qin Chew: MNRI Dynamic & Postural Reflex Integration, MNRI Oral Facial Reflex Integration, MNRI Archetype Movement Integration, ⁠AMI Montessori 3-6 & 6-12 Assistants Certificates, Bodytalk certification Eileen C: MNRI Archetype Movement Integration, MNRI Stress and Trauma Recovery, MNRI Reflex Recovery, 200hr Hatha yoga teacher training, 50hr Yin yoga teacher training, Sound Healing Training (module 1) Janel Ang: MNRI Dynamic & Postural Reflex Integration, MA Art Therapy, AThR Red Pencil SG Scholarship, Licensed Creative Arts Therapist/AThR (Australian, NZ, Asian Creative Arts Therapies Association), Somatic Attachment Therapy Certificate (The Embody Lab). WE OFFER DISCOUNTS FOR MEMBERS CHECK OUT MEMBERS DISCOUNT CODES CONTACT US ADDRESS Goldhill Plaza 199A Thomson Road Singapore CONTACT Whatsapp 📞8205 2145 or email hello@neuralconnections.sg BOOK NOW GET SOCIAL Previous Next

  • Vendor Fair T&Cs | Pregnant and Popped

    The Pregnant and Popped Fair. Our focus is twofold, supporting mums and their families, and supporting the businesses in our network who serve them. Please read our terms and conditions carefully before participating. THE FAIR TERMS AND CONDITIONS FOR VENDORS These Terms and Conditions (“Terms”) apply to any business (“Vendor”) booking space at the Pregnant and Popped Fair (“Event”), hosted by Empowa, trading as Pregnant and Popped (“Organiser”). By paying this invoice, the Vendor agrees to these Terms in full. 1. Booking, Payment and Cancellation 1.1. Bookings are confirmed only upon full payment. All fees are non-refundable. 1.2. If a Vendor cancels for any reason, they remain liable for the full fee. No refunds will be issued under any circumstances. 1.3. If the Event is cancelled by the Organiser due to unforeseen circumstances, public health concerns, or any situation that compromises safety, all fees will be refunded, minus any unrecoverable costs, including but not limited to venue hire, marketing spend, payment processing fees, and third-party contractor costs already incurred. 1.4. Neither party will be liable for any delay or failure to perform its obligations (other than payment obligations) due to events beyond their reasonable control, including but not limited to Acts of God, natural disasters, pandemics (including COVID-19), venue closure, civil unrest, or government restrictions. 2. Event Participation and Membership 2.1. The Vendor's participation in the Pregnant and Popped Fair is subject to maintaining an active Pregnant and Popped membership at the time of the event. 2.2. If the Vendor cancels or does not renew their membership prior to the event date, all event-related payments will be forfeited and participation may be denied at the Organiser’s discretion. 2.3. These Terms govern event participation only and exist in addition to the general Pregnant and Popped Provider Terms and Conditions. 3. Event Operations 3.1. Event hours are 10:00 AM – 6:00 PM (subject to change). Setup begins 60 minutes before opening. 3.2. The Organiser reserves the right to adjust event layout, programming, timing, vendor positioning, or allocated space where necessary for operational, commercial, or safety reasons. 3.3. Tickets are distributed by the Organiser via official platforms. Vendors may not issue or sell tickets independently. 3.4. Walk-ins are allowed if venue capacity permits. The Organiser will follow all relevant safety regulations in effect at the time. 3.5. The Organiser may photograph, film, or record the Event for marketing and promotional purposes. Vendors grant the Organiser permission to use images, video, and recordings featuring their booth, branding, or representatives in perpetuity across digital, print, and social media channels without additional compensation. 4. Use of Space and Setup Requirements 4.1. Vendor stalls must be self-contained, freestanding, and set up or taken down within 1 hour. Venue staff will not assist. 4.2. Vendors may not hang, pin, tape, or affix anything to venue walls, ceilings, or pillars. 4.3. All electrical equipment must comply with Singapore safety standards. Vendors are responsible for arranging any additional power requirements in advance. Vendors must ensure all electrical items are safe, properly maintained, and do not overload venue circuits. 4.4. Any damage caused by the Vendor or their team is their responsibility. Charges may apply. 4.5. Vendors must bring their own visual merchandising tools (e.g. display racks, signage stands). 5. Deliveries, Storage and Collection 5.1. Deliveries may be made the afternoon before the event, subject to instructions provided via the Pregnant and Popped App. 5.2. The Organiser is not responsible for coordinating courier timing or access beyond the communicated delivery window. 5.3. If items are sent ahead of time, each box, bag, or package must be clearly labeled. Storage is at the Vendor’s own risk. 5.4. Overnight storage is not secured. The venue is not air-conditioned after hours. To the fullest extent permitted by law, the Organiser and Venue accept no liability for theft, loss, or damage. 5.5. All items must be removed by the Vendor at the end of the event. No post-event storage is available. 6. Vendor Responsibilities 6.1. Vendors are responsible for complying with all applicable licensing, health, and safety regulations relevant to their products or services. 6.2. Vendors are responsible for their own setup, staffing, merchandising, and customer service throughout the event. 6.3. Vendors must clearly display their payment details and handle all sales and transactions independently. 6.4. Vendor displays must be appropriate, safe, and aligned with the space booked. 6.5. Vendors are responsible for ensuring their area remains clean, safe, and professional at all times. 7. Subletting, Sharing and Exclusivity 7.1. Vendors are not permitted to share, assign, sublet, or transfer any part of their space unless previously agreed in writing by the Organiser. 7.2. No unauthorised third-party advertising or representation is permitted at any booth. 7.3. Exclusivity is not guaranteed unless explicitly stated in writing. 8. Promotion 8.1. Grand Prize Draw (optional) 8.1.1. Winners will be notified by the Organiser, and the Vendor will be provided with the winner’s contact details where applicable. 8.1.2. Prizes must be fulfilled directly by the Vendor. 8.1.3. If a winner fails to claim their prize within the communicated timeframe, the Vendor may decline fulfilment. 8.1.4. Vendors grant permission for the Organiser to use their name and logo in draw-related promotions. 8.2. Goodie Bag Inclusions (optional) 8.2.1. Only branded, relevant items will be accepted. 8.2.2. Leftover items may be used for aligned Organiser initiatives. 8.2.3. The Organiser accepts no liability for how items are used post-distribution. 8.3. Promotional Campaigns 8.3.1. Pregnant and Popped will execute promotional content across relevant digital and event channels. The format, tone, and timing of these promotions are at the discretion of the Organiser. 8.3.2. The Organiser does not guarantee specific outcomes (e.g. sales, leads, visibility, or engagement). Performance depends on factors beyond our control, including platform algorithms and consumer behaviour. 8.3.3. Vendors must submit accurate, high-quality promotional content and messaging. All claims must comply with advertising laws. All testimonials, claims, or statistics provided by Vendors must be substantiated and lawful. The Organiser reserves the right to edit or reject submitted materials. 8.3.4. Failure to submit materials on time may result in exclusion from the promotion. No refund or rescheduling will be offered. 8.3.5. Fees for promotional packages are non-refundable, regardless of perceived performance or outcomes. 8.3.6. The Organiser is not liable for indirect, incidental, or consequential damages arising from promotional campaigns. Total liability will not exceed the fee paid for the specific promotion. 9. Insurance and Liability 9.1. Vendors participate at their own risk and must hold their own insurance, including public and product liability. 9.2. To the fullest extent permitted by law, the Organiser and Venue accept no liability for injury, loss, damage, or theft during setup, event hours, or teardown. 9.3. Complaints from attendees, volunteers, or staff will be taken seriously. Behaviour or representation that harms the reputation of the Organiser, Venue, or other participants may affect future participation. The Organiser reserves the right to require immediate corrective action or removal from the Event where necessary. 9.4. The Vendor agrees to indemnify and hold harmless the Organiser and Venue from any claims, losses, damages, liabilities, or expenses arising from the Vendor’s participation in the Event, including but not limited to product defects, service delivery, negligence, or regulatory non-compliance, except to the extent caused by the Organiser’s gross negligence or wilful misconduct. 10. Data Protection and Privacy 10.1. Vendors may collect personal data only with informed consent and in accordance with Singapore’s PDPA. Vendors are solely responsible for responding to any data subject access or deletion requests relating to data they collect. 10.2. The Organiser accepts no liability for Vendor data practices. Vendors must not resell, share, or misuse personal data collected through the Event in breach of applicable data protection laws. 11. Sustainability Commitment 11.1. The Organiser and the Venue promote environmentally conscious practices. 11.2. Vendors are encouraged to avoid single-use plastics, use recyclable materials, and minimise waste where possible. 12. General Provisions 12.1. These Terms are governed by the laws of Singapore. 12.2. Disputes will first be addressed through amicable discussion. If unresolved, both parties agree to mediation in Singapore. 12.3. The Organiser reserves the right to amend these Terms. Any updates will be communicated in writing. 12.4. If any provision of these Terms is found to be invalid or unenforceable, the remaining provisions will remain in full force and effect. 12.5. Participation in any promotional campaign constitutes full agreement to all clauses in Section 8. as at 23 February 2026

  • Shaw Heritage Arts and Wellbeing (SHAW) Studios | Pregnant and Popped

    < Back Shaw Heritage Arts and Wellbeing (SHAW) Studios SHAW Studios is dedicated to strengthening mental wellbeing and social connections through the arts. Based in Singapore, we support new mothers and vulnerable communities through our evidence-based programmes that are grounded in research and co-developed in collaboration between artists and healthcare professionals. HOW WE HELP MUMS We help new mothers (and your babies) boost emotional and mental wellbeing through an evidence-based, empowering group singing programme called Mama Melodies. Based on ground-breaking research by the Royal College of Music, Imperial College London, King's College of London and the World Health Organisation, Mama Melodies is informed by the Breathe Melodies for Mums programme run by Breathe Arts Health Research. These 1-hour weekly singing sessions have been proven to energise and uplift, helping to improve your self-confidence and strengthen the bond between you and your baby, all whilst learning a new skill! Connect with other new mums facing similar experiences, and discover new ways of expressing yourself through music, without fear of judgement. Enjoy a variety of simple songs from around the world, led by trained facilitators in a relaxed environment. Come as you (and your babies) are; no singing experience required. Consultant/Curriculum developer/teacher trainer, Methodist School of Music/ Methodist Preschools, Methodist Music Odyssey (Signature music programme; Early childhood) Head of programme, Voices of Singapore Starlight Programme Masters in Music Pedagogy, Kodaly Institute of the Liszt Ferenc Academy of Music, Hungary CHECK OUT MEMBERS DISCOUNT CODES CONTACT US ADDRESS By Appointment CONTACT enquiries@shawstudios.org BOOK NOW GET SOCIAL FIND US IN THE VILLAGE Previous Next

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Content on all of our platforms including, but not limited to, this website, our social media accounts, our WhatsApp groups and Spaces by Wix App, features partners from the Pregnant and Popped Provider Network. These companies are part of our paid membership programme, which helps connect trusted providers with pregnant and postpartum families. We may also include affiliate links where we earn a small commission at no extra cost to you. Every recommendation reflects our genuine belief in supporting families with care, confidence, and trust.

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kathy@pregnantandpopped.com  •  +65 9295 1035  •  ©2025 by Empowa  •  Singapore  •  UEN 53418516M

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