How we Help Mums
Pre and Postpartum Support
At BLYSandBeyond, we provide personalized, comprehensive care tailored to each mum's unique journey through pregnancy, childbirth, and the postpartum period. Our services support women at every stage—helping to prepare for labor, recover after delivery, and navigate the emotional and physical changes of motherhood.
Pre-Natal Support
Pre-Natal Massages: Custom-designed to alleviate common pregnancy discomforts like back pain, swollen ankles, and tension, our pre-natal massages promote relaxation, reduce stress, and enhance overall well-being. These massages support your body through pregnancy’s physical challenges, improve comfort as your body adjusts, and help with labor preparation.
Post-Natal Support
Post-Natal Massages: Specially tailored to address the physical changes and discomforts after childbirth—especially those caused by medical interventions like epidurals or other pain relief methods—our post-natal massages promote healing and recovery. They help alleviate muscle tension, reduce stress, and support your body through the postpartum healing process, particularly after both medicated and non-medicated deliveries.
Herbal Belly Wrap Treatment: This treatment involves gentle compression around the abdominal area using natural remedies to aid in recovery. It helps restore muscle tone, reduce bloating, and provide comfort during the postpartum healing process.
Lactation Massage: A soothing massage designed to relieve discomfort from breastfeeding-related engorgement, promote healthy milk flow, and ensure proper drainage of milk ducts, supporting a smooth breastfeeding experience.



With over a decade of experience, BLYSandBeyond was founded by Dr. Janelle Dong-Macbay, a chiropractor specializing in women’s health, and Warda B. Yusoff, a certified birth doula (DONA International), Lamaze Certified Childbirth Educator, and perinatal bodyworker and trainer. Together, we offer expert guidance and compassionate support at every step of your motherhood journey.