HOW WE HELP MUMS

BraveSwimmers helps children build confidence both in and out of the water.

Founded by Lisa Thrane, a counsellor and former competitive swimmer with more than 20 years' experience supporting children, teenagers and families, BraveSwimmers combines swimming instruction with a strong focus on self-esteem, emotional resilience and trust.

Lessons are designed to meet children where they are - whether they are nervous around water, learning their first swimming skills or ready to become stronger and more confident swimmers.

Programmes include BraveBeginners for ages 4-6, BraveKids for ages 7-10 and BraveTeens for ages 11-14, alongside tailored one-to-one sessions for children and teenagers who benefit from individual support.

The emphasis is on creating a safe, encouraging environment where children can progress at their own pace, enjoy being in the water and feel proud of what they achieve.