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  • The Osteopathic Centre | Pregnant and Popped

    < Back The Osteopathic Centre We have been helping patients improve their overall health since 2008 . We aim to find the root of the problem to help the individual improve their quality of life and their sense of wellbeing. HOW WE HELP MUMS We have been providing osteopathic care for pre and post natal mums for the past 15 years. Pre natal mums may suffer with pain and discomfort as they adapt to their changing body. We can help with things like Restricted joints, Nausea, structural and spinal changes, plantar fasciitis (sore heels) lower back pain, headaches, carpal tunnel and water retention. Post natal mums may need help with blocked milk ducts, Lumbopelvic dysfunction, back and neck pain, C-section scar tissue alignment, Lymph drainage, sleep challenges and more! Like all new dads it can all be quite overwhelming and sometimes stressful in balancing time with the family and work. This can lead to additional tension in the body that can be seen due to headaches, tightness in the neck and back etc. We see lots of dads for their muscular skeletal aches and pains. We have literally seen thousands of babies over the years. The regular issues we tend to treat include latching and feeding issues, digestive problems, plagiocephaly, torticolis, sleep problems and growth related issues. Gregory Durand, Osteopath, M.Ost Masters in Osteopathy Dr Paul Bell (D.Health), Founder & Clinical Director, BSc Hon Osteopathy Clare Holland, Co-founder and Director Iqra Kazee, Osteopath, M.Ost Masters in Osteopathy CHECK OUT MEMBERS DISCOUNT CODES CONTACT US ADDRESS The Osteopathic Centre Siglap, East Coast, Singapore Orchard Road, The Osteopathic Centre Orchard Road - Far East Shopping Centre, Singapore Collyer Quay, The Osteopathic Centre City-CBD Raffles Place, The Arcade (Office Tower, Singapore CONTACT 📞62214064 BOOK NOW GET SOCIAL FIND US IN THE VILLAGE Previous Next

  • Evelyn Bonney Sleep Consulting | Pregnant and Popped

    < Back Evelyn Bonney Sleep Consulting I provide holistic sleep solutions for children up to 5 years old. HOW WE HELP MUMS As a sleep coach I take a holistic approach to children’s sleep training and work one on one with parents and children to provide personalised sleep plans tailored to your child and family’s needs. In home consultations come as standard with my support packages to ensure you get the right advice at the right time. I can support you through the new born phase, sleep regressions and right up to the toddler years to ensure we get your children sleeping through the night! I’m Evie, a registered nurse, founder of Evelyn Bonney Sleep Consulting, mum of 3 (including twins!) and a certified Sleep Sense™ Consultant. As a Sleep Sense™ Certified consultant, with 20 years of nursing experience I support parents when they need it most. CHECK OUT MEMBERS DISCOUNT CODES CONTACT US ADDRESS By appointment CONTACT 📞91089445 BOOK NOW GET SOCIAL FIND US IN THE VILLAGE Previous Next

  • First Aid Tuition | Pregnant and Popped

    < Back First Aid Tuition First Aid, CPR and AED training for individuals, schools, and businesses. HOW WE HELP MUMS We deliver regular first aid courses across Singapore to parents and helpers, equipping them with vital emergency medical skills. As nurses and certified first aid instructors, you can trust and depend on us because we’re not just teaching – we’re passing on the knowledge and skills we’ve gained as healthcare professionals. At First Aid Tuition, our team comprises of Certified First Aid and CPR/AED instructors, who are also experienced nurses who have spent countless hours in real-life emergency situations and bring this invaluable hands-on experience to each course. WE OFFER DISCOUNTS FOR MEMBERS CHECK OUT MEMBERS DISCOUNT CODES CONTACT US ADDRESS By appointment CONTACT 📞85117854 BOOK NOW GET SOCIAL Previous Next

  • Evelyn Bonney Sleep Consulting | Pregnant and Popped

    < Back to Masterclass List Short Naps | Everything you need to know Evelyn Bonney Sleep Consulting Evelyn Bonney Short naps driving you nuts? In this class we explain why 30 to 40 minute naps are common, when to ride it out, and simple tweaks that help naps stretch. What you’ll learn: 👶🏼 What’s normal by age, including the 4 month sleep change 👶🏼 Wake windows that build healthy sleep pressure 👶🏼 Environment basics for longer naps (dark room, safe sleep, comfy temp) 👶🏼 When and how to cap total day sleep 👶🏼 Independent sleep skills, plus how to extend just one nap 👶🏼 Quick fixes for 5 to 6 months and 10 to 12 months Who this helps: ⭐️ Babies who self settle at night but catnap in the day ⭐️ Parents juggling on-the-go naps and contact naps ⭐️ Families wanting practical, non judgemental guidance Try these today: ✅ First wake window is usually shortest. Lengthen slightly as the day goes on. ✅ Place feeds in the first half of the wake window, not right before sleep. ✅ Pick one nap to extend, not every nap. CHAPTERS 00:00 – Welcome and what this class covers 01:30 – Quick disclaimer 02:00 – Meet Evie 03:00 – Sleep as a whole picture 04:30 – Short naps are normal, the 4-month shift 07:00 – Environment for better naps 10:30 – Wake windows and sleep pressure 15:30 – Real schedules and total day sleep 18:30 – Nap timing at 8-9 months 19:30 – Not a regression, changing needs 20:30 – 6-9 months, moving from 3 naps to 2 22:30 – Independent sleep skills and linking cycles 26:30 – Build daytime structure before teaching independence 27:30 – Naps on the go, gentle cot practice 33:00 – Q&A: 5 months, 40-minute naps and linking 36:30 – Q&A: Move from nursing-to-nap to independent at 3 months 41:00 – Q&A: 11 months, work on nights and days together 44:30 – Q&A: Room sharing, when one nap might be needed 48:00 – Q&A: 20 months, preschool nap shift and bedtime 51:30 – Quiet time ideas when naps shorten 53:30 – Q&A: 5 months, self settles at night but needs rocking for naps 55:00 – Q&A: Keeping a 7 pm bedtime on holiday 58:00 – Wrap up and how to get help Previous Next

  • Sunshine Pumpkin | Pregnant and Popped

    < Back Sunshine Pumpkin Singapore’s 1st All-in-One playkit! Teaching parents A Better Way to Play HOW WE HELP MUMS Sunshine Pumpkin’s all-in- one playkit contains everything parents need to help their child learn through play. Every playkit contains a curated set of educational toys, and our own Lesson Guides - a treasure trove of knowledge on Early Childhood Education, and fun activities to inspire parents to play with their child in a meaningful way BA of Early Childhood Education, Certification in Inclusive Practice (CIP), Jolly Phonics Trained, Montessori trained, Reggio Emilia (Inquiry Learning) trained, 7 years as an early years educator WE OFFER DISCOUNTS FOR MEMBERS CHECK OUT MEMBERS DISCOUNT CODES CONTACT US ADDRESS Online only CONTACT 📞80711864 BOOK NOW GET SOCIAL Previous Next

  • Gentle Beginnings | Pregnant and Popped

    < Back Gentle Beginnings I'm Tania, a birth doula and lactation counselor, supporting you through pregnancy and postpartum HOW WE HELP MUMS I support mums, dads, and babies by providing evidence-based information and compassionate care throughout pregnancy, birth, and postpartum. As a birth doula, I offer emotional, physical, and hands-on assistance during labor, helping parents feel confident and empowered in their choices. As a lactation consultant, I guide new mums through breastfeeding challenges, ensuring a smooth start for both baby and parent. My approach is tailored to each family's needs—whether it’s birth preparation, postpartum recovery, or day-to-day newborn care. I create a calm, reassuring space where parents feel informed, supported, and equipped to navigate this transformative journey with confidence. Birth Doula Certification (Childbirth International) Lactation Counselor (Childbirth International) Nutrition and Health Engineer (Polytechnic institute LaSalle) Bachelor of Pharmacy (University of Rennes 1) CHECK OUT MEMBERS DISCOUNT CODES CONTACT US ADDRESS By appointment CONTACT 📞98698552 BOOK NOW GET SOCIAL FIND US IN THE VILLAGE Previous Next

  • NMSG (New Mums Support Group Singapore) | Pregnant and Popped

    < Back NMSG (New Mums Support Group Singapore) The New Mothers' Support Group is for expectant mums, new mums and dads, and families new to Singapore with young children. We are the original mums' support group in Singapore, set up 30 years ago and we have been supporting and advising families ever since. HOW WE HELP MUMS NMSG members get instant access to many heavily subsidised events organised by us: baby & bump coffee catch-ups, specialised talks and events, lots of socials for you and your little ones in various locations both indoors and outdoors, a monthly newsletter sent to your email, lots of discounts with our partnering businesses, and plenty more! Our talks are given by professionals experienced in the areas of pregnancy, postnatal care, feeding, sleeping habits, potty training and all matters concerning the raising of young children. We aim to help families establish or add to their network of friends and share experiences of being parents with young children in Singapore. CHECK OUT MEMBERS DISCOUNT CODES CONTACT US ADDRESS Multiple locations CONTACT BOOK NOW GET SOCIAL FIND US IN THE VILLAGE Previous Next

  • The Curious Mama | Pregnant and Popped

    < Back to Masterclass List Secrets to Raising a Curious and Confident Baby The Curious Mama Ava Gao Nurturing your baby’s curiosity and confidence as part of daily life 👶🏼☀️ Previous Next

  • Love The World Today | Pregnant and Popped

    < Back Love The World Today Love the World Today is a thoughtful clothing brand for children (newborn – 12 years old), made with 200% more love and purpose. We work with natural fabrics that are either handwoven, hand block printed, or organic, meeting exceptional social and ecological criteria, keeping the essence of slow fashion in every step of the making. HOW WE HELP MUMS We help Mums, dads and children by creating comfortable, high quality, thoughtful children’s clothing from natural, sustainable textiles, allowing children to embrace joys of childhood while supporting ethical production and minimising environmental impact. IMPORTANT: please contact their customer service representative in Singapore for all purchasing queries. Purchases made directly through the website may not be subject to Singapore Law and Jurisdiction so we recommend you purchase through the authorised Singapore representative Mansi Maheshwari at mansi@mansimaheshwari.com [The Maheshwari Consulting Co Pte Ltd, UEN202416964K] CHECK OUT MEMBERS DISCOUNT CODES CONTACT US ADDRESS CONTACT 📞 93370705 BOOK NOW GET SOCIAL Previous Next

  • The Baby Journey | Pregnant and Popped

    < Back to Masterclass List Navigating blocked ducts and blebs The Baby Journey Laura Sayce IBCLC Some moms experience challenges during their breastfeeding journeys. One of these is blocked ducts and blebs. This needs to be resolved quickly but mom might not know how and the Internet information isn’t always evidence based. 🤱As a Lactation Consultant, Laura provides tips to help you through this. Previous Next

  • Popsicle.asia | Pregnant and Popped

    < Back Popsicle.asia Going somewhere snowy for the holidays? Rent your winter wear at Popsicle.asia. HOW WE HELP MUMS When you need to travel to a winter country, Popsicle.asia is here to help you stay warm during your trip! CHECK OUT MEMBERS DISCOUNT CODES CONTACT US ADDRESS CONTACT 📞92707487 BOOK NOW GET SOCIAL Previous Next

  • Soulslings Singapore | Pregnant and Popped

    < Back Soulslings Singapore Handmade lightweight & ergonomic babycarrier. Breastfeeding friendly. HOW WE HELP MUMS Help improve bond between baby and caregivers. Hands-free carrying for parents. Maximum comfort for both parents and baby. ACRA registered CHECK OUT MEMBERS DISCOUNT CODES CONTACT US ADDRESS CONTACT hellosg@soulslings.com BOOK NOW GET SOCIAL Previous Next

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Content on all of our platforms including, but not limited to, this website, our social media accounts, our WhatsApp groups and Spaces by Wix App, features partners from the Pregnant and Popped Provider Network. These companies are part of our paid membership programme, which helps connect trusted providers with pregnant and postpartum families. We may also include affiliate links where we earn a small commission at no extra cost to you. Every recommendation reflects our genuine belief in supporting families with care, confidence, and trust.

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