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  • Papaya Wellness Doula | Pregnant and Popped

    < Back Papaya Wellness Doula Empowering births with knowledge & positivity. Personalized multilingual doula care in singapore. HOW WE HELP MUMS I support mums and dads through pregnancy, birth & postpartum with personalized care, knowledge & confidence. From navigating birth choices to hands-on labor postpartum support, I help parents feel empowered every step of the way. Dona birth & postpartum doula CBI birth & postpartum certified doula CHECK OUT MEMBERS DISCOUNT CODES CONTACT US ADDRESS By Appointment CONTACT 📞9727 3515 BOOK NOW GET SOCIAL FIND US IN THE VILLAGE Previous Next

  • Ohana Therapy | Pregnant and Popped

    < Back Ohana Therapy Providing care for children who need support in their daily living needs. HOW WE HELP MUMS We offer a variety of therapy services to help children who need physical, psychological, communication, and feeding support. Following evidence-based and neurodiversity-affirming practice, we seek to collaborate with caregivers and other support pillars of our clients to ensure they live their lives to their fullest potential! All our therapists are registered with AHPC and collectively have more than 100 years’ of experience supporting children and families. WE OFFER DISCOUNTS FOR MEMBERS CHECK OUT MEMBERS DISCOUNT CODES CONTACT US ADDRESS 545 Orchard Road, Singapore CONTACT 📞81556575 BOOK NOW GET SOCIAL FIND US IN THE VILLAGE Previous Next

  • Ohana Therapy | Pregnant and Popped

    < Back to Masterclass List SPEECH & LANGUAGE DEVELOPMENT IN THE FIRST YEARS Ohana Therapy Wanda Wijaya Are you feeling the "comparison trap" at the playground or in family group chats? Communication in the first few years can feel loaded because it is so closely tied to connection and confidence. In this masterclass, Kathy (Founder of Pregnant and Popped) sits down with Wanda from Ohana Therapy to bring clarity and calm to paediatric development. We explore what to realistically expect in the early years and share simple, practical ways to support your child’s communication at home - without turning your living room into a therapy room. ✨ CONNECT WITH OUR EXPERTS 👉 Book a Session: Check out Ohana Therapy in our Providers Directory for specialised support in multiple languages: https://www.pregnantandpopped.com/provider/ohana-therapy 👉 Join The Village: Get access to our WhatsApp support group, expert advice, and exclusive community benefits: https://www.pregnantandpopped.com/join-the-village 🕒 HIGH-IMPACT HIGHLIGHTS 00:03:01 - Why therapy is about equipping parents, not "fixing" the child 00:07:37 - Key Language Milestones: What to expect from 12 to 36 months 00:08:00 - The Golden Rule: Milestones are guideposts, not deadlines 00:10:48 - Defining a "Word": What counts as intentional communication? 00:16:04 - The Truth about Baby Sign Language: Does it delay speech? 00:19:40 - Speech Sound Guide: When should children master "R" and "TH" sounds? 00:25:12 - Modeling in Motion: Using daily routines as natural lessons 00:30:15 - Functional vs. Academic: Why "Mama Help" matters more than "Yellow Circle" 00:33:00 - The 1.4 Million Word Gap: The compounding power of daily reading 📼 VIDEO CHAPTERS 00:00:00 - Introduction: Managing the Comparison Trap 00:04:09 - Meet Wanda: A Play-Based, Neurodiversity-Affirming Approach 00:06:21 - Understanding the Difference: Speech vs. Language 00:07:37 - Language Milestones (12–36 Months) 00:11:00 - Developmental Stages: Birth to 12 Months 00:16:04 - Myth-Busting: Baby Sign Language & Gestures 00:17:30 - Growing Complexity: Following Instructions & Pronouns 00:19:40 - Speech Sounds & Articulation Guidelines 00:21:35 - Practical Strategies: Modeling Through Play & Routine 00:34:05 - Literacy: Choosing the Best Books for Every Age 00:45:00 - Live Q&A and Community Resources About Pregnant and Popped: We help parents navigate the journey of pregnancy and early parenthood with expert-led resources and a supportive "village" community. Disclaimer: This content is for informational purposes only and should not be considered medical advice. Always consult with specialist providers for specific concerns. Previous Next

  • uMoya Yoga & Wellness | Pregnant and Popped

    < Back uMoya Yoga & Wellness Prenatal & Postpartum yoga specialist offering in-studio & in-home sessions tailored to your needs. HOW WE HELP MUMS Life as a new or expecting mom can be overwhelming! Whether you're struggling to fit yoga into your busy schedule or feeling stuck at home with baby, I'm here to meet you where you're at. Bringing yoga to your doorstep, I'll provide all the props you need, and tailor classes to suit your unique journey. Let's prioritize your physical and mental wellbeing, together. From prenatal to postpartum, my goal is to make self-care more accessible, so you can thrive as a mom. 200hr YTT Hatha & Iyengar Yoga (Om Yoga, Rishikesh India) 90hr YTT Embodied Woman Prenatal and Postpartum Yoga (Amber Sawyer & HOM Yoga, Singapore) Yoga Alliance Accreditation (RYT 200, RPYT) WE OFFER DISCOUNTS FOR MEMBERS CHECK OUT MEMBERS DISCOUNT CODES CONTACT US ADDRESS By Appointment CONTACT 📞90587890 BOOK NOW GET SOCIAL Previous Next

  • Picspirations Photography | Pregnant and Popped

    < Back Picspirations Photography Singapore’s boutique photography studio capturing life’s precious moments with creativity and care HOW WE HELP MUMS Picspirations Photography helps mums, dads, and babies by creating a stress-free and memorable photography experience tailored to families. For new parents, the studio offers creative newborn sessions that capture the fleeting beauty of your baby’s first days in a safe and comfortable environment. Milestone and cake smash sessions celebrate your baby’s growth and personality, preserving these moments as lasting memories. For parents, maternity and family sessions provide a chance to celebrate the bonds and love that make your family unique. By delivering heartfelt, high-quality portraits, Picspirations Photography helps families treasure these meaningful moments for generations. I have undergone specialized training in newborn and family photography, ensuring safety, comfort, and professional standards during every session. My dedication to continual learning allows me to create timeless, high-quality portraits for families to cherish. WE OFFER DISCOUNTS FOR MEMBERS CHECK OUT MEMBERS DISCOUNT CODES CONTACT US ADDRESS 7500A Beach Road #01-314 CONTACT 📞97531970 BOOK NOW GET SOCIAL Previous Next

  • C-section Hub | Pregnant and Popped

    < Back C-section Hub Online C-section Recovery: Discover how to have a smoother, flatter scar, reconnect with your core HOW WE HELP MUMS We help C-section mums recovery from their C-sections with online scar massage, core exercises and simple postpartum nutrition. Discover how to have a smoother, flatter scar, reconnect with your core, and reduce your overhang after your C-section without leaving home, all accessible online from your phone in just 10 minutes per day. AHPRA registered physiotherapists (AHPRA is The Australian Health Practitioner Regulation Agency, C-Section Hub is based in Australia) These programmes are intended for general educational purposes and is not a substitute for individual medical advice, diagnosis or treatment. Always consult a qualified and registered healthcare professional in your own Country before starting any new exercise or rehabilitation program. WE OFFER DISCOUNTS FOR MEMBERS CHECK OUT MEMBERS DISCOUNT CODES CONTACT US ADDRESS Online only CONTACT sarah@csectionhub.com BOOK NOW GET SOCIAL Previous Next

  • Schwette Footwear | Pregnant and Popped

    < Back Schwette Footwear Premium children’s footwear that is podiatrist approved. HOW WE HELP MUMS We help parents choose the best footwear which supports healthy foot development for their kids Registered Podiatrist WE OFFER DISCOUNTS FOR MEMBERS CHECK OUT MEMBERS DISCOUNT CODES CONTACT US ADDRESS Online only CONTACT heythere@schwettefw.com BOOK NOW GET SOCIAL Previous Next

  • Shaw Heritage Arts and Wellbeing (SHAW) Studios | Pregnant and Popped

    < Back Shaw Heritage Arts and Wellbeing (SHAW) Studios SHAW Studios is dedicated to strengthening mental wellbeing and social connections through the arts. Based in Singapore, we support new mothers and vulnerable communities through our evidence-based programmes that are grounded in research and co-developed in collaboration between artists and healthcare professionals. HOW WE HELP MUMS We help new mothers (and your babies) boost emotional and mental wellbeing through an evidence-based, empowering group singing programme called Mama Melodies. Based on ground-breaking research by the Royal College of Music, Imperial College London, King's College of London and the World Health Organisation, Mama Melodies is informed by the Breathe Melodies for Mums programme run by Breathe Arts Health Research. These 1-hour weekly singing sessions have been proven to energise and uplift, helping to improve your self-confidence and strengthen the bond between you and your baby, all whilst learning a new skill! Connect with other new mums facing similar experiences, and discover new ways of expressing yourself through music, without fear of judgement. Enjoy a variety of simple songs from around the world, led by trained facilitators in a relaxed environment. Come as you (and your babies) are; no singing experience required. Consultant/Curriculum developer/teacher trainer, Methodist School of Music/ Methodist Preschools, Methodist Music Odyssey (Signature music programme; Early childhood) Head of programme, Voices of Singapore Starlight Programme Masters in Music Pedagogy, Kodaly Institute of the Liszt Ferenc Academy of Music, Hungary CHECK OUT MEMBERS DISCOUNT CODES CONTACT US ADDRESS By Appointment CONTACT enquiries@shawstudios.org BOOK NOW GET SOCIAL FIND US IN THE VILLAGE Previous Next

  • BLYSandBeyond | Pregnant and Popped

    < Back BLYSandBeyond Offers Pre and Post Natal Massages. Herbal Belly Wrap Treatment , Lactation Support HOW WE HELP MUMS Pre and Postpartum Support At BLYSandBeyond, we provide personalized, comprehensive care tailored to each mum's unique journey through pregnancy, childbirth, and the postpartum period. Our services support women at every stage—helping to prepare for labor, recover after delivery, and navigate the emotional and physical changes of motherhood. Pre-Natal Support Pre-Natal Massages: Custom-designed to alleviate common pregnancy discomforts like back pain, swollen ankles, and tension, our pre-natal massages promote relaxation, reduce stress, and enhance overall well-being. These massages support your body through pregnancy’s physical challenges, improve comfort as your body adjusts, and help with labor preparation. Post-Natal Support Post-Natal Massages: Specially tailored to address the physical changes and discomforts after childbirth—especially those caused by medical interventions like epidurals or other pain relief methods—our post-natal massages promote healing and recovery. They help alleviate muscle tension, reduce stress, and support your body through the postpartum healing process, particularly after both medicated and non-medicated deliveries. Herbal Belly Wrap Treatment: This treatment involves gentle compression around the abdominal area using natural remedies to aid in recovery. It helps restore muscle tone, reduce bloating, and provide comfort during the postpartum healing process. Lactation Massage: A soothing massage designed to relieve discomfort from breastfeeding-related engorgement, promote healthy milk flow, and ensure proper drainage of milk ducts, supporting a smooth breastfeeding experience. With over a decade of experience, BLYSandBeyond was founded by Dr. Janelle Dong-Macbay, a chiropractor specializing in women’s health, and Warda B. Yusoff, a certified birth doula (DONA International), Lamaze Certified Childbirth Educator, and perinatal bodyworker and trainer. Together, we offer expert guidance and compassionate support at every step of your motherhood journey. WE OFFER DISCOUNTS FOR MEMBERS CHECK OUT MEMBERS DISCOUNT CODES CONTACT US ADDRESS By Appointment CONTACT 📞96166538 BOOK NOW GET SOCIAL FIND US IN THE VILLAGE Previous Next

  • Baby Slings and Carriers | Pregnant and Popped

    < Back Baby Slings and Carriers Learn how to carry baby and choose your baby carrier with professional and evidence-based coaching HOW WE HELP MUMS We coach parents and caregivers in the proper handling and carrying of babies and choosing a baby carrier that optimises ergonomics based on their body shapes and needs. Our team is made up of Babywearing Educators certified with Die Trageschule. Pearline is also trained with Harvard Medical School for Health, Nutrition/ Lifestyle & Wellness Coaching. CHECK OUT MEMBERS DISCOUNT CODES CONTACT US ADDRESS 39 Jalan Pemimpin #06-01 Tailee Industrial Building Singapore 577182 CONTACT 📞6397 6691 BOOK NOW GET SOCIAL FIND US IN THE VILLAGE Previous Next

  • ManaSpace | Pregnant and Popped

    < Back ManaSpace I specialise in maternal mental health supporting women during pregnancy & postpartum period. HOW WE HELP MUMS I support women who are experiencing anxiety, mood changes, sleep difficulties, and a loss of confidence during pregnancy or postpartum period. My approach will involve a blend of lived experiences coupled with evidence informed care. Advanced Perinatal Mental Health and Birth Trauma Certifications Full Membership with Singapore Psychological Society and International Council of Integrative Psychotherapists. CHECK OUT MEMBERS DISCOUNT CODES CONTACT US ADDRESS 150 Cecil Street, #07-02 Psychology Blossom, Singapore CONTACT 📞96319178 BOOK NOW GET SOCIAL FIND US IN THE VILLAGE Previous Next

  • Baby Feeding and Beyond | Pregnant and Popped

    < Back Baby Feeding and Beyond Infant feeding specialist HOW WE HELP MUMS Baby Feeding and Beyond is all about supporting, nurturing and guiding mother and baby without judgement. My goal is to assist families in achieving their feeding goals, whatever they may be. Australian Registered Nurse (Child and family health) Bachelor of Health science/nursing Certified Breast feeding specialist CHECK OUT MEMBERS DISCOUNT CODES CONTACT US ADDRESS By appointment CONTACT 📞97210387 BOOK NOW GET SOCIAL FIND US IN THE VILLAGE Previous Next

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Content on all of our platforms including, but not limited to, this website, our social media accounts, our WhatsApp groups and Spaces by Wix App, features partners from the Pregnant and Popped Provider Network. These companies are part of our paid membership programme, which helps connect trusted providers with pregnant and postpartum families. We may also include affiliate links where we earn a small commission at no extra cost to you. Every recommendation reflects our genuine belief in supporting families with care, confidence, and trust.

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kathy@pregnantandpopped.com  •  +65 9295 1035  •  ©2025 by Empowa  •  Singapore  •  UEN 53418516M

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