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  • MentoBox | Pregnant and Popped

    < Back MentoBox We help families host memorable, unique, fun, creative celebrations HOW WE HELP MUMS We help parents celebrate their precious moments of the parenthood journey by helping them host and celebrate these moments from baby shower to 1st birthday and beyond. Be it end to end celebration or memory keepsakes like baby birth infographics frame, we got you covered. A Singapore registered company. I have Masters in event management. CHECK OUT MEMBERS DISCOUNT CODES CONTACT US ADDRESS Online only CONTACT 📞88054312 BOOK NOW GET SOCIAL Previous Next

  • Petite Dreamers | Pregnant and Popped

    < Back to Masterclass List RAISING A RESTED BABY Petite Dreamers Louise Duncan Is your baby fighting naps, waking frequently at night, or just not sleeping well? You’re not alone — and you don’t have to keep guessing. In this masterclass, Louise Duncan, founder of Petite Dreamers and Asia’s leading certified Sleep Sense consultant, shares science-backed, gentle, and real-life-tested tips to help you raise a well-rested baby (and get your evenings back!). Whether you're struggling with short naps, night wakings, or are just preparing for better sleep rhythms, this session is packed with practical advice — no judgment, just real support. Hosted by Kathy from Pregnant and Popped, this is a must-watch for parents navigating infant sleep in Singapore (and beyond!). ✅ Get Louise’s free “Rested Baby, Happier Days” sleep guide inside 📞 Book a free discovery call with Louise via The Village or our directory ⏰ Timestamps - find the info you want quickly 00:00:00 Intro – Why this masterclass matters 00:00:58 Legal disclaimer 00:01:30 Meet Louise Duncan: Asia’s top Sleep Sense expert 00:03:50 Our goal: from overtired to well-rested 00:05:05 Why sleep matters (and what it impacts) 00:06:34 Busting common baby sleep myths 00:09:00 Creating a Sleep Sanctuary: what your baby really needs 00:14:51 Wake windows by age (and why Singapore is different) 00:18:05 What you can try TODAY to improve sleep 00:23:02 Bedtime routines that work 00:25:40 How to get Louise’s free sleep guide 00:27:22 Live Q&A – Real parents, real questions 00:27:29 Four-month sleep regression explained 00:32:36 How to night-wean a 22-month-old 00:37:09 Dark circles and grumpy mornings – when to consider ENT 00:40:37 Infant care vs sleep needs – how to balance it 00:45:18 Daytime distractions and contact naps 00:48:56 Swaddle resistance – what to do 00:52:13 Final thanks and how to reach Louise #RaisingARestedBaby #InfantSleepTips #BabySleepSupport #PregnantAndPopped #PetiteDreamers #EmpowaSG #SleepSenseMethod #MotherhoodConcierge #PostpartumSupport #EmpowaYourMotherhood #SleepScienceForBabies #BabySleepMyths #EvidenceBasedParenting #GentleSleepTraining #ParentingWithConfidence #BabySleepHelp #NewbornSleep #OvertiredBaby #SleepRegression #WakeWindows #ContactNaps #SleepTrainingSupport #YouAreNotAloneMama #ConfidentParenting #VillageSupport #MumLifeSingapore #ExpatMumSupport #GentleParenting #NightWaking #MomSupportNetwork #SingaporeParents #BabyNaps #MotherhoodUnfiltered #ParentEducation Previous Next

  • Petite Dreamers | Pregnant and Popped

    < Back Petite Dreamers We help exhausted parents achieve calm, consistent sleep with a proven, respectful approach. HOW WE HELP MUMS I support families with a clear, step-by-step plan tailored to their child, their parenting style, and their lifestyle. Through in-depth consultations, personalised sleep programmes, and ongoing coaching, I guide parents to establish healthy sleep habits and consistent routines. I am there to troubleshoot, adjust, and support you every step of the way, so you feel confident and never alone in the process. My approach is respectful, practical, and results-driven, helping your child learn to sleep well while strengthening your connection as a family. Louise Duncan is a certified Sleep Sense™ consultant, personally trained by Dana Obleman, the creator of the globally recognised Sleep Sense Program. With over 11 years of experience, she has supported more than 2,000 families through sleep challenges of all kinds. As Asia’s trusted paediatric sleep expert, Louise combines proven methodology with a deeply respectful, personalised approach, giving parents the clarity, confidence, and results they need to transform their child’s sleep. WE OFFER DISCOUNTS FOR MEMBERS CHECK OUT MEMBERS DISCOUNT CODES CONTACT US ADDRESS By appointment CONTACT 📞98286264 BOOK NOW GET SOCIAL FIND US IN THE VILLAGE Previous Next

  • Cascade Train Teach Learn | Pregnant and Popped

    < Back Cascade Train Teach Learn Vannessa supports overwhelmed mums reconnect with themselves so they can raise emotionally healthy kids—without losing their minds. Her work is less about telling you how to parent and more about helping you become the version of yourself who parents with intention, calm, and clarity. HOW WE HELP MUMS Through my individual and group sessions, I support parents with personal growth and not just parenting techniques. I coach parents to understanding themselves - values, conditioning, aspirations - so they might better connect with their children. PGCE (SIN), MEd (Adelaide), Neuroscience of Coaching, EMCC Individual & Team coaching, Conscious Life & Parent Coaching, Points of View Phototherapy coaching CHECK OUT MEMBERS DISCOUNT CODES CONTACT US ADDRESS Online only CONTACT vannessa@cascadetrainteachlearn.com BOOK NOW GET SOCIAL FIND US IN THE VILLAGE Previous Next

  • PhysioMatters | Pregnant and Popped

    < Back PhysioMatters We are one of Singapore’s leading physiotherapy teams - treating women, men, babies, kids and teens. HOW WE HELP MUMS Physiotherapy - Planning your pregnancy, pregnant, prep for birth and beyond birth. We are here for you. We are one of Singapore’s leading physiotherapy teams - treating women, men, babies, kids and teens. Our specialty areas for women are: Backs, Breasts, Belly’s ( mummy tummy begone !) and Below. Our team of Physiotherapists are registered Physiotherapists, with years of expertise and we are ALL Pilates trained! Pilates is a great way to maintain fitness at any stage of pregnancy and beyond *Pilates sessions with a Physio are usually covered by Insurance. From blocked breast ducts, to post mum tummy’s, weak core and pelvic floors - we can provide you with expert advice, treatment and support - so that you can be the fittest and fabulous mum EVER! We look forward to meeting you. Danielle , Xan and Claire Bachelor Science (Physiotherapy) Graduate Certificate in Clinical Physiotherapy (Continence and Women’s Health) Graduate Diploma Acupuncture Mat Certified Trainer (Australia) Reformer Certified Trainer (Australia) WE OFFER DISCOUNTS FOR MEMBERS CHECK OUT MEMBERS DISCOUNT CODES CONTACT US ADDRESS 360 Orchard Road, #10 07, Singapore CONTACT 📞93529067 BOOK NOW GET SOCIAL Previous Next

  • PhysioMatters | Pregnant and Popped

    < Back to Masterclass List Mind the Gap! All you need to know about your Abdominal Separation Physiomatters Singapore Pte Ltd Danielle Barratt & Tay Tong Ying (Xan) Worried about your Mummy Tummy (DRAM)? Or want to know How and Why your abdominal muscles separate during pregnancy, and what you can do about it? Let us cover the most up to date information in a fun and practical way. Previous Next

  • TravelTod | Pregnant and Popped

    < Back TravelTod Thoughtfully curated bamboo & travel essentials for our little ones and the planet HOW WE HELP MUMS At TravelTod®, we help mums, dads, and babies by offering a one-stop solution for premium, eco-friendly essentials and Gift Sets. From newborn to toddler, we provide quality essentials at an accessible price, ensuring comfort, style, and sustainability every step of the way. Our products are crafted with Oeko-Tex Standard 100 certified bamboo, keeping your little one safe and cozy from day one. We also offer a range of family accessories designed to make your journeys more seamless and enjoyable. And for those special moments, our gift sets are the perfect combination of comfort, style, and joy — making it easier to find the perfect present that nurtures both your child and the planet. By embracing sustainability and quality, we make it easier for parents to nurture their little ones while fostering a love for the planet. Our mission is to create a world where childhood joy and environmental responsibility grow hand in hand. TravelTod Trademark: 40202409158W Quality certifications: GOTS Oeko-Tex Standard 100 ISO 14001 WE OFFER DISCOUNTS FOR MEMBERS CHECK OUT MEMBERS DISCOUNT CODES CONTACT US ADDRESS Online only CONTACT traveltod.journey@gmail.com BOOK NOW GET SOCIAL Previous Next

  • The Fun Cove | Pregnant and Popped

    < Back The Fun Cove The Fun Cove is a 24/7 on demand babysitting centre for children aged 1 month to 6 years old. HOW WE HELP MUMS At The Fun Cove, we help parents by providing reliable and flexible caregiving support, giving them a peace of mind while they work or attend to other responsibilities. We eliminate the hassle of searching for dependable caregivers, making quality caregiving accessible and convenient. We help to support babies' growth and learning during their critical early years through engaging and age appropriate activities. Diploma in Early Childhood Education Bachelor of Counselling Certification in Infant and Child First Aid WE OFFER DISCOUNTS FOR MEMBERS CHECK OUT MEMBERS DISCOUNT CODES CONTACT US ADDRESS 7b Crane Road, Singapore CONTACT 📞89601863 BOOK NOW GET SOCIAL FIND US IN THE VILLAGE Previous Next

  • Flower Moon Medical TCM | Pregnant and Popped

    < Back to Masterclass List TCM Dietary Management for Children Flower Moon TCM Service Pte Ltd Physician Wong Ying Xin The class will focus on the principles and applications of Traditional Chinese Medicine (TCM) in managing and improving children's nutrition and overall health. In this Masterclass, Flower Moon TCM will highlight: 🥘 Concept and benefits of TCM dietary therapy 🤒 TCM dietary advices for common paediatric health issues (cough with phlegm, indigestion, etc) 🛟 Guidelines for integrating TCM dietary practices into daily routines to support immunity Previous Next

  • Flower Moon Medical TCM | Pregnant and Popped

    < Back Flower Moon Medical TCM The 1st & only TCM & IBCLC clinic in Singapore focusing on breastfeeding related issues. HOW WE HELP MUMS Flower Moon Traditional Chinese Medicine Clinic (FM TCM Clinic) was founded by Physician Shana in year 2015. She and her team care for women, children, and families, with a focus on postnatal issues such as breastfeeding related issues (mastitis, low milk supply, nipple pain etc), and joint pain. FM TCM physicians offer a unique blend of TCM and IBCLC knowledge in breastfeeding support. They collaborate closely with breast specialists on complex cases like mastitis with abscesses, ensuring patients receive the highest level of care. The team also takes care of children's wellness using TCM external treatments and pediatric therapeutic massage. https://www.tcmconfinement.com/physician-ms-shana-shang/ Refer to the clinic website for the Training, Certification & Registration of the team. WE OFFER DISCOUNTS FOR MEMBERS CHECK OUT MEMBERS DISCOUNT CODES CONTACT US ADDRESS Royal Square Medical Centre @ Novena Singapore 329565 101 Irrawaddy Road #15-02 2 Venture Drive #02-11 Vision Exchange, Singapore 608526 1 Irving Place #07-04, The Commerze @ Irving Singapore 369546 CONTACT 📞82828647 BOOK NOW GET SOCIAL FIND US IN THE VILLAGE Previous Next

  • Expat Living Readers Choice Awards | Pregnant and Popped

    Amazing Prizes! The Pregnant and Popped guide to the Expat Living Readers Choice Awards. Voting is simple, but remembering every great business can feel overwhelming, that’s where this guide comes in. PREGNANT AND POPPED GUIDE TO THE EXPAT LIVING READERS CHOICE AWARDS 2026 Vote for your favourites NOW Terms and Conditions Apply

  • 0-6 months events, classes and workshops | Pregnant and Popped

    Browse postpartum classes, newborn workshops, and support events in Singapore for babies aged 0 to 6 months. Delivered by Pregnant and Popped and our trusted providers, offering evidence-based guidance for feeding, recovery, sleep, and early parenthood. EVENTS, CLASSES AND WORKSHOPS FOR 0 - 6 MONTHS POSTPARTUM (NO MATTER HOW YOU GAVE BIRTH) Multiple Dates 18 days to the event Mummy & Me Massage Circle Mon, Aug 31 The Other Clinic More info Get Tickets Multiple Dates 46 days to the event Mummy & Me Massage Circle Mon, Sep 28 The Other Clinic More info Get Tickets

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Content on all of our platforms including, but not limited to, this website, our social media accounts, our WhatsApp groups and Spaces by Wix App, features partners from the Pregnant and Popped Provider Network. These companies are part of our paid membership programme, which helps connect trusted providers with pregnant and postpartum families. We may also include affiliate links where we earn a small commission at no extra cost to you. Every recommendation reflects our genuine belief in supporting families with care, confidence, and trust.

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kathy@pregnantandpopped.com  •  +65 9295 1035  •  ©2025 by Empowa  •  Singapore  •  UEN 53418516M

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