top of page

BEYOND MILESTONES: Why your child's "Hidden Foundations" matter more than their first steps

  • Apr 20
  • 3 min read

baby playing

As parents, we are conditioned to celebrate the big, visible wins: the first roll, the wobbly initial steps, and those precious first words. We tick them off the list and move on to the next goal. But according to Hsiao Bond, founder of Neural Connections and an MNRI core specialist, milestones are merely the "fruit on the tree". To truly understand a child’s development, we have to look at the roots and the soil: the nervous system.


In a recent masterclass for the Pregnant and Popped community, Hsiao shared her gentle, body-based approach to development, explaining why "working from the bottom up" can revolutionize how we support our children’s learning, behaviour, and emotional regulation.


The science of "looking under the hood"


When a child struggles with focus or big emotions, it is rarely a lack of will. Often, it is a sign that their hidden foundations - the neural pathways connecting the brain and body - need more support.


child trying to focus at school

Hsiao emphasises two critical components for healthy brain development: movement and proprioception.


  • Movement is sensed within the inner ear and allows a child to understand gravity.


  • Proprioception is "body awareness" - the deep pressure and sensory input that tells the brain where the body is in space.


  • Children who seem "clumsy," lean against furniture, or are overly clingy may have underdeveloped proprioception.


  • To strengthen these connections, the brain requires a combination of movement and physical pressure.


Why the floor is the ultimate teacher


One of Hsiao’s most vital insights is the often-overlooked value of belly crawling. While many parents celebrate when a baby moves quickly to hands-and-knees crawling, skipping or shortening the belly-crawling phase can mean missing vital "food for the brain".


The benefits of belly crawling:


  • Belly crawling tells the brain exactly where the body’s center of gravity is located.


  • The floor provides constant sensory feedback through the hands, tummy, and feet.


  • It builds the core strength and "midline" stability required for focus and learning later in life.


  • Proper crawling uses cross-lateral movement, which trains the connection between the left and right hemispheres of the brain.


Redefining symmetry and coordination


Hsiao encourages parents to look beyond whether a child can move, and instead look at how they move. In her clinical experience, movements should be easy, rhythmic, and symmetrical.


Signs to watch for include:


  • One-sidedness: A strong preference for using only one side of the body can indicate a lack of balance in brain foundation.


  • Effortful movement: If a simple task takes a child a great deal of effort, it may suggest their primary reflexes are not fully integrated.


  • Poor head control: Stability in the head is the basis for visual and auditory integration.


babies crawling and belly crawling

Practical tips for parents in Singapore


In a busy city like Singapore, babies are often carried in capsules or carriages due to confined spaces, which can limit their horizontal movement. Hsiao’s advice is simple: Get down on the floor.


  1. Prioritise floor play: Even for 4 and 5 year olds, playing horizontally provides the brain with more sensory feedback than standing.


  2. Encourage curiosity: Use open-ended objects like pots, pans, and cardboard boxes. These stimulate the "Pavlov reflex" - the reflex of curiosity - which is the engine for learning.


  3. Watch the hands: Hand reflexes are neurologically tied to speech and language. The more a child explores with their hands, the more they build cognitive intelligence.


  4. Avoid "Assisted" Sitting: Equipment like Bumbo seats can bypass the core engagement a child needs to develop natural stability.


Frequently Asked Questions


How long should my baby spend belly crawling?

There is no set "timer," but you should aim to stretch out the belly-crawling phase as long as possible. Even after they start crawling on hands and knees, continuing to play on the tummy is beneficial.

My child skipped crawling and went straight to walking. Is that a problem?

When children skip crawling, they miss out on important neural pathway training. It isn't necessarily a "problem," but it may mean they need extra support later with coordination or focus. You can "re-train" these foundations through floor-based play even as they get older.

Does it matter if my child only uses one side to crawl?

Yes. Symmetry is important for brain balance. If you notice a strong one-sided preference, try placing toys on the opposite side to encourage bilateral movement.

WATCH THE FULL MASTERCLASS


Understanding what is happening beneath the surface allows us to support our children with more confidence and ease. To see Hsiao Bond’s demonstrations of crawling patterns and hear her deep dive into reflex integration, watch the full masterclass replay in the Pregnant and Popped Village.

CLICK TO LOG IN AND WATCH NOW
CLICK TO LOG IN AND WATCH NOW

For personalised guidance, you can also book a discovery call with the team at Neural Connections to discuss your child’s specific developmental journey.


Because you shouldn't have to Google motherhood



health medical and health disclaimer

Comments

Rated 0 out of 5 stars.
No ratings yet

Add a rating
  • Pregnant and Popped Instagram
  • Empowa and Pregnant and Popped YouTube
  • Pregnant and Popped Spotify Playlist
  • Pregnant and Popped Facebook
  • Empowa and Pregnant and Popped LinkedIn

Content on all of our platforms including, but not limited to, this website, our social media accounts, our WhatsApp groups and Spaces by Wix App, features partners from the Pregnant and Popped Provider Network. These companies are part of our paid membership programme, which helps connect trusted providers with pregnant and postpartum families. We may also include affiliate links where we earn a small commission at no extra cost to you. Every recommendation reflects our genuine belief in supporting families with care, confidence, and trust.

There are cookies on our website (not the sort you eat!) to improve your journey with us. If you continue to use our website we assume you are ok with cookies (both the kind you eat and the ones on our website).

kathy@pregnantandpopped.com  •  +65 9295 1035  •  ©2025 by Empowa  •  Singapore  •  UEN 53418516M

bottom of page