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BLOGS, ARTICLES AND RESEARCH
because you shouldn't have to Google Motherhood

Explore expert-backed insights, tips, and real stories on pregnancy, postpartum and motherhood in Singapore.
Our articles and Masterclasses are your go-to resource for evidence-based guidance, practical advice, and support from professionals and fellow mums. Stay informed, supported, and empowered!
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New Mum


FEBRILE SEIZURES 101: A GUIDE FOR PARENTS
At Pregnant and Popped, we believe that informed parents feel more confident, even in moments that feel overwhelming. Few things are as frightening as seeing your child unwell, and febrile seizures are often described by parents as one of the scariest experiences they face in early childhood. That is why we have invited healthcare professional, certified first aid instructor, owner of First Aid Tuition and mum-of-two Maggie Sinclair to share this practical, reassuring guide
10 hours ago4 min read


CHILDCARE ALTERNATIVES IN SINGAPORE: WHAT THE RESEARCH AND POLICY ACTUALLY SAY
Exploring childcare alternatives in Singapore, including infant care, childminding, and flexible care options. Grounded in research and local policy, this guide helps families understand what really matters when choosing care.
Jan 205 min read


WHEN THE WORLD FEELS TOO MUCH: Motherhood, mental health and overwhelm from global news
Since becoming a mother, have you noticed how the news seems to land differently? A story about children caught in conflict, families displaced, or babies facing hunger can suddenly feel unbearable. It’s as though motherhood has opened up a new chamber in your heart - one filled with fierce love, empathy, and sometimes, unbearable vulnerability.
Oct 2, 20255 min read


NABIZAM Korean Nappies Review – Head to head with other popular Singaporean brands
Dry. Soft. And honestly impressive. Some mums even reported them lasting up to 14 hours.
Sep 29, 20252 min read


A DOULA'S HONEST REVIEW: The Fourth Wellness Postpartum Gift Box
At Pregnant and Popped, we’re all about connecting mums with brands that truly care about the whole journey - from conception through pregnancy, postpartum, and into parenting. One of those brands is Fourth Wellness, a company that’s been with us almost since the very beginning.
Sep 8, 20253 min read


SMART SUBSCRIPTIONS FOR MUM AND BABY: Essentials delivered right to your door in Singapore
The first year is intense. There’s no getting around that. But when you can let a few things take care of themselves - and know that the essentials are arriving at your door without you lifting a finger - it feels lighter. These subscriptions aren’t about buying more; they’re about buying yourself back some breathing room.
Sep 5, 20254 min read


A FAMILY ADVENTURE REVIEW WITH THE OE HIKING CARRIER
At Pregnant and Popped, we love giving families the chance to discover products that can truly make parenthood easier (and more fun!) - because you shouldn't have to Google motherhood!
Recently, we partnered with Baby Carriers Rental SG to review the OE Hiking Carrier - a versatile shoulder carrier designed for families who love exploring both in Singapore and beyond.
Aug 31, 20252 min read


YOUR BREASTFEEDING VILLAGE STARTS HERE - get the right support for your breastfeeding journey
At Pregnant and Popped, we’ve gathered some of the most brilliant, kind, and genuinely helpful feeding experts in Singapore. These aren’t your average textbook types - they’re warm, experienced, and fiercely committed to helping you find your rhythm.
Jul 20, 20253 min read


RAISING A RESTED BABY: Sleep Strategies That Actually Work
Here’s a quick roundup of Louise Duncan's most-loved sleep strategies shared in our latest live masterclass with Petite Dreamers, Asia’s most trusted Sleep Sense consultant. Louise has helped over a thousand families in Singapore and beyond find better rhythms, deeper rest, and much calmer evenings.
Jun 19, 20252 min read


WHY PILATES IS THE PERFECT PRACTICE FOR PREGNANCY AND POSTPARTUM
Pilates is one of the few movement practices designed to adapt with your body, not fight against it. It’s not about bouncing back – it’s about finding balance, feeling stronger, and reconnecting to the version of yourself that’s growing through motherhood.
May 15, 20254 min read


MASTERING ON-THE-GO NAPS
Expert Advice from Sleep Consultant Evelyn Bonney. Are you struggling with getting your baby to nap while out and about? You're not alone!
Mar 16, 20252 min read


5 facts about exercise for prenatal and postnatal mums
Empowa yourself with essential facts about exercise for prenatal and postnatal mums. Discover how to prepare for childbirth, optimal recove
Jun 23, 20247 min read


WHY PHYSIO should be on your Pregnancy & Postpartum Plan (Singapore Edition)
If you’re planning a baby, it’s worth knowing that your body’s posture, mobility, and pelvic health all play a role in how you carry, birth, and transition into motherhood. A women’s health physio can help release adhesions, improve flexibility, and make sure your system is moving freely. Think of it as laying a foundation before you build the house.
Jun 13, 20223 min read
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