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  • Supporting Eve | Pregnant and Popped

    < Back Supporting Eve Expert bra fittings, lingerie in sizes 28 - 44 bands and A -K cups. HOW WE HELP MUMS At Supporting Eve, we specialise in expert fittings and supportive lingerie that adapt to your changing shape. Pregnancy and postpartum bring incredible changes to your body — and the right bra can make all the difference. Discover beautiful maternity and nursing bras from Hotmilk (New Zealand) featuring easy nursing clips, flexible fits, and skin-kind materials, in real supportive bra sizes, no S,M,L, and XL sizing! With an extensive size range from 28–44 bands and A–K cups, we ensure every mum finds her perfect fit before, during and after — because your body is doing something incredible, and your bra should care for you too. Expert Bra Fitting Training WE OFFER DISCOUNTS FOR MEMBERS CHECK OUT MEMBERS DISCOUNT CODES CONTACT US ADDRESS Cluny Court, Bukit Timah, 259760 CONTACT 📞 8820 2853 BOOK NOW GET SOCIAL Previous Next

  • Our Music Studio | Pregnant and Popped

    < Back Our Music Studio Music and Movement HOW WE HELP MUMS Help Mums, Dads and Babies build a lasting bond through music Orff Schulwerk, Kodaly, IAIM, ACLP, Music and Movement Cert, Early Childhood, Enrichment Studies WE OFFER DISCOUNTS FOR MEMBERS CHECK OUT MEMBERS DISCOUNT CODES CONTACT US ADDRESS 163 Tanglin Road #03-113 Tanglin Mall Singapore 247933 CONTACT 📞64671789 / 9824 0198 BOOK NOW GET SOCIAL Previous Next

  • Annabelle Dietitian | Pregnant and Popped

    < Back Annabelle Dietitian Annabelle is a dietitian with a special interest in women’s health and paediatric nutrition. HOW WE HELP MUMS I specialise in nutrition across the first 1000 days, starting from pre-conception and fertility to pregnancy and paediatric nutrition. I help families support their health and reduce stress around food. Bachelor’s of Nutrition and Dietetics (Honours I), Fertility and Pregnancy Nutrition certified, Accredited Practicing Dietitian, Singapore Nutrition and Dietetics Association CHECK OUT MEMBERS DISCOUNT CODES CONTACT US ADDRESS By appointment CONTACT 📞80258072 BOOK NOW GET SOCIAL FIND US IN THE VILLAGE Previous Next

  • Papaya Wellness Doula | Pregnant and Popped

    < Back Papaya Wellness Doula Empowering births with knowledge & positivity. Personalized multilingual doula care in singapore. HOW WE HELP MUMS I support mums and dads through pregnancy, birth & postpartum with personalized care, knowledge & confidence. From navigating birth choices to hands-on labor postpartum support, I help parents feel empowered every step of the way. Dona birth & postpartum doula CBI birth & postpartum certified doula CHECK OUT MEMBERS DISCOUNT CODES CONTACT US ADDRESS By Appointment CONTACT 📞9727 3515 BOOK NOW GET SOCIAL FIND US IN THE VILLAGE Previous Next

  • Coach Amanda Lim @LIFT Clinic | Pregnant and Popped

    < Back to Masterclass List LIFTING MAMAS: Fitness & Nutrition Strategy for Pregnancy, Postpartum and Beyond LIFT Clinic Coach Amanda Lim Practical evidence-based guidance on how to move, what to ear, and what matters most in ensuring a healthy, thriving perinatal period Previous Next

  • Inspire Mum and Baby | Pregnant and Popped

    < Back Inspire Mum and Baby A holistic Birth, Swimming, Fitness & Therapy Centre for Women, Babies & Children. HOW WE HELP MUMS At Inspire Mum & Baby, we provide holistic care for mums, dads, and babies, supporting every stage from pregnancy to early parenthood. For Mums We offer yoga, Pilates, and aqua exercises to enhance strength, flexibility, and relaxation throughout pregnancy. Our Myofascial Release Therapy relieves aches, while Watsu®️ Aqua Therapy soothes discomfort and improves sleep. To prepare for birth, our birth movement techniques help align the pelvis, balance ligaments, and create space for baby, promoting a smoother birthing experience. Our postpartum support ensures mums have the care they need after birth. We offer postnatal exercises to aid recovery, strengthen the core, and rebuild pelvic floor muscles. For those looking to regain fitness, our postnatal weight loss treatments and body sculpting therapies support natural healing, fat loss, and muscle recovery. For Dads We empower fathers to be active partners in pregnancy and parenting. Our antenatal workshops cover how to support their partner during labor, provide comfort, and ease common pregnancy discomforts. Fathers can learn therapeutic massage techniques, join Prenatal Couple Yoga, and bond with their newborns through Aqua Infant & Aqua Tub sessions, creating meaningful early connections. For Babies Our care for little ones begins from birth. Postpartum doula support helps new parents with breastfeeding, baby care, and adjusting to life with a newborn. Baby movement classes and myofascial release therapy promote healthy development and relieve birth-related tensions. In our warm saltwater pool, babies can experience baby swimming classes, which build water confidence, enhance motor skills, and support early reflex development. We also offer aqua therapy for babies with special needs or developmental delays, helping improve motor coordination, sensory integration, and overall well-being. For newborns needing extra care, Watsu®️ Aqua Therapy provides deep healing and relaxation, particularly after a difficult birth. From pregnancy to postpartum, we nurture and guide families, providing expert care, connection, and confidence every step of the way. CBI Birth & Postpartum Doula, MFR Therapist, Watsu®️ Practitioner, PhysicalMind®️ Pilates, STOTT, Centre for Women Prenatal & Postnatal Pilates Specialist, Mindful Birth®️, STA Swim Tutor, Birthlight Diploma, Dip for Special Education, Dip in Food Science & Nutrition, The Center Method for Diastasis Recti Recovery, IAIM Infant Massage Instructor, Dip in Baby Yoga, Kids Yoga Teacher. CHECK OUT MEMBERS DISCOUNT CODES CONTACT US ADDRESS 188-2 Tanjong Katong Road, Singapore 1177 Serangoon Road, Singapore CONTACT 📞92341866 BOOK NOW GET SOCIAL FIND US IN THE VILLAGE Previous Next

  • Coach Amanda Lim @LIFT Clinic | Pregnant and Popped

    < Back Coach Amanda Lim @LIFT Clinic Comprehensive weight management, metabolic health and exercise testing services. HOW WE HELP MUMS I help mums thrive through the transitions of fertility, pregnancy, and recovery through customised fitness & nutrition solutions & peer support. I give dads the relief of knowing their wives are getting evidence-backed fitness & nutrition support from a certified professional during a deeply physical and emotionally transitional time (that might be a little difficult for them to understand!). I help babies get healthy, strong, thriving mamas - who could ask for more? M.A., M.Ed., ACE Personal Trainer, ACE Behavior Change Specialist, Pn1 Nutrition Coach, FitForBirth Perinatal Corrective Exercise Specialist, ASFA Sports Nutritionist CHECK OUT MEMBERS DISCOUNT CODES CONTACT US ADDRESS Singapore 118579 CONTACT 📞88093032 BOOK NOW GET SOCIAL Previous Next

  • Chosen For Littles | Pregnant and Popped

    < Back Chosen For Littles Curating safe, high-quality, and thoughtful maternal & baby essentials for every family. HOW WE HELP MUMS We believe that exceptional products go beyond meeting standards — they stem from parents’ meticulous care and profound love for their children. That’s why we adhere to rigorous screening and selection criteria, carefully sourcing premium products from around the world. Striving to provide pure, genuine care in every parenting moment while alleviating all parents’ concerns. Rooted in parents’ needs, committed to bring parents senses of reassurance. CHECK OUT MEMBERS DISCOUNT CODES CONTACT US ADDRESS Online only CONTACT support@chosenforlittles.com BOOK NOW GET SOCIAL Previous Next

  • The Other Clinic | Pregnant and Popped

    < Back The Other Clinic A friendly team of multilingual counsellors and psychologists offering quality psychological support HOW WE HELP MUMS We offer comprehensive pre and postnatal services for women suffering from pre and post natal mood and anxiety disorders, fertility issues, birth trauma and loss, support for parents whose children are in NICU. We love working with new parents (including dads, single and queer parents) to navigate identity changes, first time parenting or parenting two children, navigating the couple's relationship, cultural issues and parenting away from your home so that you can foster a secure attachment with your child. Babies are welcome in the sessions. BA (Psychology), MSc Psychological Counselling, PMH-C. SAC registered We understand that each individual is different and faces unique challenges, has different parenting philosophies and family histories, and comes from different cultures. Our team works in a friendly, compassionate manner to provide individual, couple or family support based on the client's needs. We all have a minimum master's degree and professional registrations and offer evidence-based therapy. CHECK OUT MEMBERS DISCOUNT CODES CONTACT US ADDRESS 35 Lor 23 Geylang, Singapore 388369 CONTACT 📞88090659 BOOK NOW GET SOCIAL Previous Next

  • Conscious Connections Consultancy | Pregnant and Popped

    < Back to Masterclass List "US" after baby: How to protect the bond after everything changes with Cornelia Dahinten Conscious Connections Consultancy Cornelia Dahinten When a baby arrives, everything shifts - your routine, your sleep, and often without realising it, the dynamic between you and your partner. Suddenly, you aren't just a couple; you are co-parents, logistics managers, and night-shift partners. In the middle of the chaos, it is easy for the relationship to slip into the background. In this masterclass, Cornelia Dahinten, couples therapist and founder of Conscious Connections Consultancy, explores how to navigate these profound relationship shifts. She shares practical tools to help you move from survival mode into a season of deeper connection and understanding. In this video, you’ll learn: 🧑🧑🧒🧒 The Root of the Family Tree: Why focusing on the couple's foundation makes the whole family feel steadier. 🧑🧑🧒🧒 Managing the "Survival Brain": How to regulate your nervous system to get out of fight, flight, or freeze modes during conflict. 🧑🧑🧒🧒 The Power of the Pause: How a 30-second moment of self-regulation can stop reactive arguments before they start. 🧑🧑🧒🧒 Micro-Moments of Connection: Why small gestures, like a six-second hug or a cup of tea, matter more than big dates. 🧑🧑🧒🧒 Curiosity Over Assumptions: How to stop mind-reading and start asking the right questions. 🧑🧑🧒🧒 Invisible Labor: Dividing household and parenting roles in a way that creates intimacy rather than resentment. Key Moments & Questions for You: Cornelia invites you to grab a pen and paper to answer these four vital questions to jumpstart your connection today: 1. What is one thing I want my partner to know about how I feel right now? 2. What is one thing I would like to understand about my partner? 3. What is one conversation I have been avoiding? 4. What is one active habit I would like my partner to start to help us feel closer? About Our Guest: Cornelia Dahinten is a clinical hypnotherapist, couples therapist, and parent coach based in Singapore, specialising in relationship and attachment-focused work. FIND OUT MORE HERE https://www.pregnantandpopped.com/provider/conscious-connections-consultancy About Pregnant and Popped: We are your village-building experts, providing pregnancy and postpartum support and educational content so you don't have to "Google Motherhood". JOIN FREE NOW: https://www.pregnantandpopped.com Disclaimer: This content is for educational purposes only and should not be considered medical or legal advice. Previous Next

  • Physio Therapy Singapore Collective (formerly Health2Mama) | Pregnant and Popped

    < Back Physio Therapy Singapore Collective (formerly Health2Mama) Holistic physiotherapy for women’s health, pregnancy, and postpartum recovery HOW WE HELP MUMS Helping mums recover, dads stay strong and babies grow well through expert, family-centred physiotherapy. All Physiotherapists are AHPC fully registered WE OFFER DISCOUNTS FOR MEMBERS CHECK OUT MEMBERS DISCOUNT CODES CONTACT US ADDRESS 101 Telok Ayer Street, #03-01, 068574 CONTACT 📞9855 6564 BOOK NOW GET SOCIAL FIND US IN THE VILLAGE Previous Next

  • Karlien Dietitian | Pregnant and Popped

    < Back Karlien Dietitian Family-centered nutrition counselling for children and teenagers HOW WE HELP MUMS Take the stress out of feeding your children and teens. I help families find simple strategies, build confidence, and cultivate a positive connection with food and bodies. Registered Dietitian & Nutritionist (HPCSA, SNDA); BSc Dietetics; MSc Psychology CHECK OUT MEMBERS DISCOUNT CODES CONTACT US ADDRESS By appointment CONTACT 📞83597213 BOOK NOW GET SOCIAL Previous Next

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